Skip links

Main navigation

Main Content


Achieve a real food lifestyle
for your family without
losing your sanity!


A once misinformed “fad-dieter” and mom of four spills the secrets on easy real family food.
It doesn't have to be hard. Let it be easy!


Here's how!



Feel a snack attack coming on? Get my 7 healthly snack ideas!

My Easy Real Food Mission

real cooking

Real food recipes that REAL families will enjoy. Plus simple tips on educating your children.

real easy

Practical ideas for getting the whole family involved. Super nutritious meals in under 1 hr!

real practical

Advice to get your kitchen and pantry organized once and for all.