Easy Recipes For Kids: Yogurt Parfait
I’m a big fan of cooking with kids. I self-taught myself to cook in my teenage years, and it has brought me such joy over the years that I wanted my children to learn the life skill at an early age. With that said, I’d love to help you cook with your kids...
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A Burger Without Egg or Breadcrumbs (or the other top allergens)
With Food Allergy Awareness Week upon us, I wanted to personally bring attention to the topic and include some basic information on what food allergies are, how food allergies differ from food intolerances, and my personal experiences with the latter. I’ve...
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Instant Pot Vegan Tomato Soup
Growing up, I didn’t eat many soups, which is ironic since I grew up in Cleveland where the weather is chilly. As I got older, I realized how much I was missing out – and now I’m a big fan of easy healthy soups. Today I’m sharing a new recipe...
read more10 Kid-friendly Vegetables
As a mom of four, I know firsthand how us parents strive to find kid friendly raw vegetables and healthy foods for kids lunches. I’m a believer in repeatedly offering foods to kids if they are not enjoyed at a first taste, and I also believe that it’s...
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2 Ingredient Paleo Tortilla Recipe
Back when I was able to tolerate gluten, I was a huge fan of turkey wraps, banana and nut butter wraps, and pretty much anything that you could put into a tortilla. But since developing sensitivities to both gluten and then grains, my options seemed to get smaller and...
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Vegan Chocolate Banana Bread With Black Beans
You guys know I’m always up for some healthy snacks for the kids, who are ALWAYS hungry and always looking for food. So I’m excited to share a new recipe that’s plant-based, moist and tasty and includes a pop of protein from a secret ingredient...
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Healthy Cranberry Sauce with Honey
Would you believe that we actually made and photographed this recipe last year and are just now getting to posting it?! I cook Thanksgiving dinner each year and I was looking for help, so I asked my eldest daughter (the one who made the falafel) to come up with a...
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Flourless Pumpkin Blender Muffins
OH you guys. I have a new recipe for you, and I’m DOUBLY excited about this, no TRIPLY excited. These flourless pumpkin blender muffins are the reason for my excitement, and I just know you’re gonna love them as much as we do. Why I love these flourless...
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Easy 5 Ingredient Vegan Caramel Dip
Is anyone else loving the fall foods as much as I am? I can’t get en0ugh of the pumpkins, apples and squash; if you have seen my recent recipes, I’m sure that this is no new revelation! So in keeping with the theme, I’m super excited to share a...
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Kid-friendly Pumpkin Energy Balls
Pumpkin muffins, pumpkin cookies, pumpkin waffles … ’tis the season, and I’m not stopping! I absolutely adore pumpkin and secretly get excited that we all get that extra boost of the beautiful orange food when we add it in. Today’s take is...
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