Paleo Mug Cake with Banana Flour (Grain Free)

Paleo Mug Cake with Banana Flour (Grain Free)

A simple banana flour recipe that is ready in minutes, this paleo mug cake is grain free and gluten free, too. If you have 7 ingredients, I’ve got the perfect 2 minute recipe for one that makes a healthy snack or even breakfast!  Jump to Recipe   Whether...
Gluten-Free Carrot Coconut Muffins

Gluten-Free Carrot Coconut Muffins

Muffins can be lifesavers for our family now that we’re back to our busy schedules. Early mornings and school lunches are begging for quick solutions, and since I value healthy options, it’s up to us to make them ahead of time, or to find the best options...
Grain-Free Carrot Cake Banana Bread with Banana Flour

Grain-Free Carrot Cake Banana Bread with Banana Flour

A unique recipe for Grain-Free Carrot Cake Banana Bread with Banana Flour. Get pre-biotic foods with banana flour and a tasty, refined sugar-free recipe that is paleo-friendly and has no grains. Top it off with dairy-free cream cheese frosting for a healthy,...
Banana Flour Banana Cake (Gluten-Free, Dairy-Free)

Banana Flour Banana Cake (Gluten-Free, Dairy-Free)

I know what you’re asking yourself: what the heck is banana flour. Amongst other questions, how do you make flour out of bananas, and how in the world do you use it? Stick with me, because I’m going to break down the facts for you, tell you why I’m...
Easy Gluten Free Pumpkin Muffins

Easy Gluten Free Pumpkin Muffins

Estimated reading time: 4 minutes These easy gluten fee pumpkin muffins are made with rolled oats, lightly sweetened with pure maple syrup, and the perfect breakfast option, snack to have on hand, or even a healthy dessert to treat yourself with. They are gluten free,...
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