Latest Posts
How to Build an Epic Protein Charcuterie Board
How to make an epic charcuterie board full of protein. Not just an easy appetizer, this is food for poker nights, Father's Day or guy get-togethers. Perfect man food or paleo grubs. Here's how! My husband is a total carnivore. He literally starts his day eating...
Easy Homemade Dog Treats with Rolled Oats and Peanut Butter
Homemade Dog Treats are easy to make and provide healthy foods for dogs, too. This 4-ingredient recipe includes rolled oats and peanut butter and is a simple dog treat recipe that can be perfect for anyone who enjoys giving their pet real food. I...
Why I Got My Breast Implants Removed
I never thought that I’d be “one of those” who wanted implants. To be honest, I was happy with my size – pre-kids, that is. Annnd then there were pregnancies and of course breastfeeding. I nursed my first two girls for 15 months each, and after doing so, my breasts...
Recipes
Healthy Strawberry Spinach Salad with Poppy Seed Dressing
This strawberry spinach salad has just 9 ingredients and a seasonal summer salad that combines spinach, strawberries and more for a delicious recipe that kids can make! The homemade poppy seed dressing adds the perfect balance of balsamic vinegar sweetened with honey...
Vegan Cookie Dough Recipe (Raw, Edible & Grain-free)
Does a healthy cookie dough exist? You bet it does! This eggless cookie dough is made with real food ingredients and has no refined sugars. Enjoy this as a vegan cookie dough, or step it up a notch by making them into raw cookies and enjoying, or making them into...
Healthy Lemon Cookie Recipe (Paleo, Gluten Free + Vegan)
This Paleo Lemon Cookie Recipe is made with coconut flour and cassava flour, and just 6 other ingredients that you likely have in your pantry. It yields a soft grain-free lemon cookie that's topped with a simple lemon glaze - the perfect vegan, nut-free and gluten...
Easy Fit Life
Easy Healthy Hotel Meals
Let's just start off this post with a true statement: I'm frugal. So yes, this is about making and enjoying easy healthy hotel meals - but the purpose is twofold. One, I don't like to vary up my eating routine too much when I travel, but I also can't stomach paying...
Tips on Traveling to India With Kids
Tips on Travel to India With Kids I've been traveling to India since I was just two years old. My father is Indian, and my mom American; he was the only one in his immediate family to move from the country, so naturally we traveled back many times to visit. Traveling...
How to Build a Fall Board with Trader Joe’s Products
How to Build a Fall Board with Trader Joe's Products If you guys follow me on Instagram, you know that I'm a huge fan of boards, platters, whatever you want to call it. I'm also a huge fan of Trader Joe's products. The store has such a fun atmosphere. Plus, it's ...
Mom Tips
10 Kid-friendly Vegetables
As a mom of four, I know firsthand how us parents strive to find kid friendly raw vegetables and healthy foods for kids lunches. I'm a believer in repeatedly offering foods to kids if they are not enjoyed at a first taste, and I also believe that it's never too late...
Healthy Advent Calendar Ideas
If I'm being totally honest, this post has a selfish twist to it. You see, every year I have good intentions ... but then it's December 3 and I have nothing prepared and my kids are asking me each day if I "did the calendar". We've had our large advent calendar for...
How to Prepare for Back to School
This post is sponsored by Tom's of Maine. All opinions are my own. This post may contain affiliate links which won’t change your price but will share some commission. What's your feeling on summer? Do you embrace the lazy days, or look forward to a more set schedule?...
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Kiran’s Kitchen Favorites
Vitamix High Speed Blender
A must for every kitchen! Make smoothies, soups, muffin and pancake batter, nut butters, oat flour and more. Backed by a 5-year warrantee.
Instant Pot
A 7-in-1 multifunctional cooker that serves as an electric pressure cooker, slow cooker, rice cooker, yogurt maker, sauté/browning pan, steamer and warming pot all in one convenient small electric appliance.
Nordic Ware Natural Aluminum Commercial Baker's Half Sheet
This sheet pan is incredibly durable and won’t rust; it cooks evenly with great heat distribution.
Creo SmartGlass Cookware, 8.5 inch Loaf Pan
A glass and ceramic loaf pan that offers consistent heat distribution and which is microwave-, freezer- and dishwasher-safe.
8 Cup Measuring Cup Glass Batter Bowl with Spout
The perfect mixing bowl which has measurements on the side; use it for pancake, muffin, cake or bread batter. Dishwasher safe.
Stainless Steel Meatballer/Cookie Scoop
This 1″ scoop is ideal for scooping ice cream, scooping and drop cookie dough, making meatballs and even melon balls.
Stainless Steel Handheld Electric Milk Frother
Up your coffee game by adding a professional finishing touch for your lattes, cappuccinos, hot chocolates or bulletproof coffees – my favorite. Love blending MCT oil into my morning cup.
Immersion Blender
Blend salsa, soups, smoothies and sauces quickly and easily with minimal cleanup.
Yumbox Lunchboxes
Leakproof bento lunchbox containers – easy for kids to open and fun design encourages them to help pack.
Funkins Reusable Napkins
Save money (and the planet!) with reusable napkins, perfect for sending to school or for using at home. These have been life-changing for my family!
U Konserve Nesting Trio Stainless-Steel Containers with Leak-Resistant Lids
Set of 3 recyclable stainless-steel containers that are leak-proof and perfect for food on-the-go. Easy to open, nesting makes for smart storage and lids have a guarantee and are BPA-free.
Branch Basics - Plant Powered Cleaner
My favorite all-in-one replacement for ALL cleaning products! Everything you need for cleaning your home, doing laundry, and washing your hands and body without any toxic chemicals.
