OH you guys. I have a new recipe for you, and I'm DOUBLY excited about this, no TRIPLY excited. These flourless pumpkin blender muffins are the reason for my excitement, and I just know you're gonna love them as much as we do. Why I love these flourless pumpkin...
I'm not sure what I'm more excited about - the fact that it's pumpkin season, or the fact that I have this fun new recipe to share: fluffy grain-free pumpkin waffles. Because, you guys - what is better than protein-packed (even if you don't care about that) fluffy...
Muffins can be lifesavers for our family now that we're back to our busy schedules. Early mornings and school lunches are begging for quick solutions, and since I value healthy options, it's up to us to make them ahead of time, or to find the best options out...
I'm often amazed at how quickly time goes. I mean, doesn't it seem that you can blink and years go by? Sometimes I want to go back to days that have passed and relive those experiences - like when my children were younger; such sweet and innocent times. I made a...
An easy recipe for gluten free peach muffins. Seasonal and tasty, these make a healthy after-school snack or addition to a healthy kids lunchbox. Gluten Free Peach Muffins I've gotta be honest: I actually am much more of a vegetable fan than fruits. The funny thing...
Whether it's an easy dinner recipe you need, or a healthy dish to feed company, this healthy dairy-free frittata recipe is sure to fit the bill. 6 ingredients, including eggs, veggies and chicken sausage, are combined with coconut milk to make this a paleo frittata...
We've been on a baking kick these days. My eldest daughter recently did a food sensitivity test to see if we could identify foods that were exacerbating her acne. Turns out, eggs, almonds and coconut are on the no-no list for her. After a few weeks, we are noticing...
A unique recipe for Grain-Free Carrot Cake Banana Bread with Banana Flour. Get pre-biotic foods with banana flour and a tasty, refined sugar-free recipe that is paleo-friendly and has no grains. Top it off with dairy-free cream cheese frosting for a healthy,...
This past November, my husband and I took a trip to Zion National Park together. Have you been? It was my first time in Utah and the scenery was even more beautiful than I expected. Holy amazing, was it gorgeous. We had the most awesome time hiking, being out in...
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