One of my daughters is not a fan of chicken or meat, so I'm always on the hunt for vegetarian meals that have a good amount of protein. Beans are an easy way to not only accomplish this, but they are also a great source of fiber - wonderful for helping you feel...
Many of my healthier dessert recipes are made for those with food sensitivities or intolerances, including today's. I just started to be able to digest some nut butters, but for about two years, I could not. During this time, I became a big fan of sunflower seed...
Dairy-free Gajar Halwa Recipe. Gajar Ka Halwa is a a dessert made with shredded carrots that are roasted with non dairy milk and cardamom to make a moist cardamom carrot dessert. Vegan, dairy-free, gluten-free soy-free recipe. Have you...
This easy Instant Pot Oatmeal recipe is great for easy breakfast preparation. Set it and forget it in your pressure cooker while you prepare an oatmeal bar with all the toppings; then let everyone make their own bowl of oatmeal! A healthy gluten free breakfast...
I'm pretty sure that everyone has heard of buffalo chicken dip ... but have you heard of pepperoni pizza dip?! This is going to be my new go-to for get togethers because this is an easy, crowd-pleasing recipe that comes together in minutes. By mixing just five...
Mexican Mac and Cheese combines the best of two comfort foods into a baked taco mac & cheese recipe. A quick and easy recipe that's perfect for busy nights! Mexican Mac and Cheese (Gluten-free) This Mexican Mac and Cheese recipe...
Do you like nutritious, easy to make snacks? Are you a fan of nourishing foods that can keep you satisfied and fueled until your next meal? Then you're going to love today's recipe: easy homemade chewy granola bars. And bonus - this gluten free granola bar recipe...
Sometimes a little pushback gets us exactly where we need to be. Thus was the case for me; I found myself in a breakfast rut. My mornings looked something like this: woke up, had water, then coffee, exercised and came home ready to work. I'd grab whatever I saw -...
An Instant Pot Mexican Recipe that combines quinoa, black beans, corn, tomatoes and more into a delicious, plant-powered meal. A healthy Mexican quinoa recipe. Instant Pot Mexican Quinoa Recipe It's been a while since I've posted an Instant Pot recipe. I still use...
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