Growing up, I didn't eat many soups, which is ironic since I grew up in Cleveland where the weather is chilly. As I got older, I realized how much I was missing out - and now I'm a big fan of easy healthy soups. Today I'm sharing a new recipe which combines two...
Paleo coconut flour blondies are made with 8 ingredients, no grains, no gluten and no refined sugar. These flourless blondies are paleo-friendly and simple to make. A coconut flour recipe, they have 8 grams of carbs per serving. Oh, and they take just 10 minutes to...
It's no secret that I'm a big fan of Trader Joe's. I often share platters and meals on Instagram that I create with their products, and I also have a list of my favorite gluten free finds from the store. Today I'm sharing 5 simple healthy Trader Joe's meals, which...
These Gluten Free Vanilla Cupcakes are paleo-friendly, suitable for grain free diets and absolutely delicious! If you are looking for a paleo dessert or a grain free cupcake, you've come to the right place. I can't tell you how ecstatic I was to finally be able to...
Simple homemade tortillas with no wheat and no corn, these two-ingredient tortillas are perfect for those following a grain-free diet or who eat Paleo. A sweet potato recipe that combines the vegetable with cassava flour into a doughy tortilla that can serve as a...
Sometimes things work out easily. Like this easy broccoli cheddar soup recipe. I had no intentions of making it, let alone sharing it - but then we got this super cold weather, and I had a hankering for soup. My kids love warm delicious bowls of soup, and so do I...
Decadent quinoa chocolate cake is a flourless, gluten-free grain-free dessert that's fancy enough for celebrations, yet tasty enough for an everyday treat. Quinoa Chocolate Cake with Buttercream Frosting Confession time: chocolate cake is...
Paleo sweet potato brownies with tahini: a grain free brownie recipe made with just 10 ingredients, and sweetened naturally with maple syrup. A healthy chocolate dessert that's paleo and grain-free, too. Paleo Sweet Potato Brownies with Tahini...
Have I told you about my parents? They live just 2 miles away from me, which is wonderful. My mom was diagnosed with Stave IV cancer 6 years ago; she had a massive tumor in her sinuses and went up into her brain. Intense radiation and chemotherapy, along with a 13...
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