Indian Spinach Recipe I have a confession to make: I actually love greens in most all forms. Green smoothies, raw salads, baked kale chips, etc. Personally speaking, I don't have too much of an issue getting in my greens. But I realize that I'm not the norm, and...
You guys - I have a new recipe that I just know you're going to love. How do I know? Because it tasty, it's easy, and the few times that I made these, they were literally gone in minutes. How's that for proof?! Oh, and the pickiest person in my family (daughter #2)...
Looking for healthy lunches you can make quickly? Look no further! Simple ingredients, easy recipes and ideas for teens, picky eaters and more. Here are 5 lunches you can make in 5 minutes each - perfect for when you are short on time. How many times have you found...
So I'm on week 5 of the FODMAP diet. If you are not familiar with it, this post explains why I'm doing it (along with one of my daughters), and it's not to lose weight. It definitely took some time to get in the groove of it and it often feels very restricting ......
Ahhh ... summer is FINALLY here, and the kiddos are off! That means no (or fewer) schedules, late nights swimming, and lazy mornings. It also means that the children will be home all day. Read: you need to be prepared with easy recipes for kids. I have a few tips...
While I'm not generally a fan of "kid foods", there's no denying the fact that there are certain foods that most kids like. Pizza, chicken nuggets and tenders, cheese sticks and applesauce often get two thumbs up from the kid-crowd, but children also tend to favor...
Instant Pot Cauliflower Soup is an easy, vegetable-laden soup that's warming and nourishing too. Combine cauliflower with a few other real food ingredients and let your pressure do the work. Perfect for Whole30, Paleo, or anytime you want a healthy, warm soup. Have...
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