As a mom of four, I know firsthand how us parents strive to find kid friendly raw vegetables and healthy foods for kids lunches. I'm a believer in repeatedly offering foods to kids if they are not enjoyed at a first taste, and I also believe that it's never too...
You guys know I'm always up for some healthy snacks for the kids, who are ALWAYS hungry and always looking for food. So I'm excited to share a new recipe that's plant-based, moist and tasty and includes a pop of protein from a secret ingredient - beans! Why I like...
An easy recipe for kid-friendly pumpkin energy balls. Fuel your workouts and provide a fall-friendly after school snack with this nut-free energy ball recipe that's made with minimal ingredients. A great way to use up leftover pumpkin! ...
Delightfully crunchy and tasty nut-free paleo crackers are perfect for dipping, snacking and on-the-go. Grain-free, gluten-free and made with minimal ingredients, this homemade gluten-free cracker recipe is nut-free and grain-free, too. Minimal ingredients and no...
Muffins can be lifesavers for our family now that we're back to our busy schedules. Early mornings and school lunches are begging for quick solutions, and since I value healthy options, it's up to us to make them ahead of time, or to find the best options out...
I'm often amazed at how quickly time goes. I mean, doesn't it seem that you can blink and years go by? Sometimes I want to go back to days that have passed and relive those experiences - like when my children were younger; such sweet and innocent times. I made a...
A baked falafel recipe that's kid-friendly and easy. This gluten-free falafel has minimal ingredients and is baked, not fried. Try it on top of a salad or on some gluten-free bread. Makes a great addition to a healthy lunchbox, too. ...
You guys - we are hooked on these things. Wait: let me back up. Since my kids are out of school for summer, we're in need of FOOD and we're also in the mood to bake. It's a winning combination! These sweet potato biscuits have been on a weekly rotation, pretty much...
An easy recipe for gluten free peach muffins. Seasonal and tasty, these make a healthy after-school snack or addition to a healthy kids lunchbox. Gluten Free Peach Muffins I've gotta be honest: I actually am much more of a vegetable fan than fruits. The funny thing...
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