by Kiran | Sep 23, 2018 | Recipes
Muffins can be lifesavers for our family now that we’re back to our busy schedules. Early mornings and school lunches are begging for quick solutions, and since I value healthy options, it’s up to us to make them ahead of time, or to find the best options...
by Kiran | Jun 25, 2018 | Easy Fit Life
Just because you are going on vacation doesn’t mean that you can’t enjoy healthy meals. With a little thought and preparation, you can put together tasty meals that are a (IMO) a much better option than succumbing to fast food or other restaurant foods....
by Kiran | Oct 16, 2017 | Recipes
Do we have any chocolate fans in the house? Anyone besides me? 🙂 If you are also a fan, you are going to love these no-bake chocolate granola bars, which actually have an interesting story to them. So in addition to running this blog, I also work with Lisa Leake of...
by Kiran | Sep 21, 2017 | Mom Tips
So I’m just back from one of my favorite conferences: Natural Products Expo East. The tradeshow happens twice a year and offers education, networking and all of the updated offerings for products in the natural space. Of course that term is loose, and...
by Kiran | Jul 24, 2017 | Recipes
Have you tried energy balls yet? If not – you are missing out. Because these little suckers are soooo good, and just as easy to make. Today I’m sharing a recipe that I created which is now a weekly staple in our house: easy and healthy energy balls. What I...
