Gluten-Free Carrot Coconut Muffins

Gluten-Free Carrot Coconut Muffins

Muffins can be lifesavers for our family now that we’re back to our busy schedules. Early mornings and school lunches are begging for quick solutions, and since I value healthy options, it’s up to us to make them ahead of time, or to find the best options...
Easy Vacation Meals to Cook

Easy Vacation Meals to Cook

Just because you are going on vacation doesn’t mean that you can’t enjoy healthy meals. With a little thought and preparation, you can put together tasty meals that are a (IMO) a much better option than succumbing to fast food or other restaurant foods....
No Bake Chocolate Granola Bars

No Bake Chocolate Granola Bars

Do we have any chocolate fans in the house? Anyone besides me? 🙂 If you are also a fan, you are going to love these no-bake chocolate granola bars, which actually have an interesting story to them. So in addition to running this blog, I also work with Lisa Leake of...

9 New Healthy Food Snacks You Need to Try (2017)

So I’m just back from one of my favorite conferences: Natural Products Expo East. The tradeshow happens twice a year and offers education, networking and all of the updated offerings for products in the natural space. Of course that term is loose, and...
Easy Energy Balls

Easy Energy Balls

Have you tried energy balls yet? If not – you are missing out. Because these little suckers are soooo good, and just as easy to make. Today I’m sharing a recipe that I created which is now a weekly staple in our house: easy and healthy energy balls. What I...
Get your kids to eat more veggies!

Grab my Free Guide!

Get my FREE guide to getting your kids to eat vegetables! Perfect for parents who want their kids to eat well.

Check your inbox!

Ingredients for a black bean corn avocado salad

My Kitchen is Your Kitchen!

Get new recipes when they're released, invites to online events and easy, real food in your kitchen.

Check your inbox!

Pin It on Pinterest