5 from 1 vote
Tasty and easy energy balls
Easy Energy Balls
Prep Time
15 mins
cool in fridge
30 mins
Course: Snack
Cuisine: American
Servings: 16
Calories: 147 kcal
Author: Kiran Dodeja Smith
  • 1 1/4 cup oats quick cooking are best in this recipe
  • 1 cup unsweetened shredded coconut
  • 1/2 cup nut butter almond, cashew or sunbutter - I used sunbutter
  • 2 TBSP ground flax seeds
  • 2 TBSP hemp seeds
  • 1/3 cup maple syrup
  • 1 tsp vanilla extract
  1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour.
  2. Once chilled, roll into balls of whatever size you would like. I like mine to be around 1" in diameter. Store in an airtight container and keep refrigerated for up to 1 week (if they last!)
Nutrition Facts
Easy Energy Balls
Amount Per Serving (0 g)
Calories 147 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 4g25%
Sodium 4mg0%
Potassium 138mg4%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 5g6%
Protein 4g8%
Vitamin A 10IU0%
Vitamin C 0.1mg0%
Calcium 45mg5%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.