5 from 1 vote
Kid-friendly pumpkin energy ball recipe
Kid-friendly Pumpkin Energy Balls
Prep Time
10 mins
cooling time before rolling
30 mins
Total Time
10 mins

Kid-friendly pumpkin energy balls are easy to make, and include simple, real food ingredients. They are allergy-friendly and a wholesome, healthy snack.

Course: Snack
Cuisine: American
Keyword: energy ball, healthy snack
Servings: 14
Calories: 86 kcal
  1. Use a spoon to mix all ingredients together in a medium mixing bowl. Place in the fridge for 30 minutes (or longer).

  2. Remove from the fridge and form balls with your hands. They don't roll very easily, but instead you may have to squeeze them into the shape that you want them.

  3. Store in an airtight container in the fridge.

Nutrition Facts
Kid-friendly Pumpkin Energy Balls
Amount Per Serving
Calories 86 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 1mg0%
Potassium 78mg2%
Carbohydrates 10g3%
Fiber 1g4%
Sugar 2g2%
Protein 2g4%
Vitamin A 1360IU27%
Vitamin C 0.5mg1%
Calcium 17mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.