5 from 2 votes
Vegetarian Fritters - a split pea recipe
Vegetarian Fritters: A split pea recipe
Prep Time
10 mins
Cook Time
15 mins
Soaking time for split peas
4 hrs
 

Vegetarian fritters made of just 5 ingredients with a base of split peas. Delicious served with a yogurt sauce or even ketchup.

Course: Appetizer, Lunch, Main Course
Cuisine: Indian
Servings: 4
Calories: 250 kcal
Author: Kiran
Ingredients
  • 1 cup yellow split peas soaked for a minimum of 4 hours
  • 1 onion medium, chopped
  • 2-3 cloves garlic peeled & chopped
  • 1 handful cilantro
  • 1 1/2 tsp cumin
  • 3/4 tsp salt
  • 2-3 tbsp ghee for cooking
Instructions
  1. Soak yellow split peas for a minimum of 4 hours. Drain and rinse.

  2. Add all ingredients to a food processor and pulse until combined.

  3. Heat 1 - 2 teaspoons of oil or ghee in a skillet. Scoop a spoonful of mixture into your hand and form into a loose ball. Add to pan and flatten with a spatula. Be careful not to overcrowd.

  4. Cook until golden brown, approximately 3 minutes, flip and repeat until cooked on the other side. Serve with a yogurt sauce, in a pita or even atop a salad.

Nutrition Facts
Vegetarian Fritters: A split pea recipe
Amount Per Serving
Calories 250 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Cholesterol 19mg 6%
Sodium 446mg 19%
Potassium 537mg 15%
Total Carbohydrates 33g 11%
Dietary Fiber 13g 52%
Sugars 5g
Protein 13g 26%
Vitamin A 2.1%
Vitamin C 4.1%
Calcium 4.3%
Iron 15.2%
* Percent Daily Values are based on a 2000 calorie diet.