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+ servings
5 Ingredient Protein Bars
Prep Time
10 mins
Cook Time
0 mins
 

A simple, no bake homemade protein bar recipe made with just 5 ingredients. Save money by making homemade protein bars with this easy recipe that your kids can make. These protein bars are gluten-free, dairy-free, plant-based, and freezer-friendly.

Course: Breakfast, Snack
Cuisine: American
Servings: 8
Calories: 252 kcal
Ingredients
Instructions
  1. Line an 8 x 8 pan with wax paper.

  2. Mix all ingredients aside from chocolate chips. Gently fold in chocolate chips. Press mixture into lined pan using another piece of wax paper to push down with. Add a few extra chocolate chips to top (if using) and press in.

  3. Place in fridge for 30 minutes. Slice into bars, store in a closed container in the fridge, and enjoy as desired.

Nutrition Facts
5 Ingredient Protein Bars
Amount Per Serving
Calories 252 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 1g6%
Cholesterol 14mg5%
Sodium 21mg1%
Potassium 267mg8%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 11g12%
Protein 11g22%
Vitamin A 7IU0%
Vitamin C 1mg1%
Calcium 146mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.