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Chickpea-Blondie-S'mores-Bars 2
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Chickpea Blondie S'mores Bars
Prep Time
15 mins
Cook Time
30 mins
 

A grain-free recipe for chickpea blondie s'mores bars made with all real food ingredients and sweetened with maple syrup. These vegan blondies are topped with marshmallows and chocolate chips for a healthy gluten free dessert that's fun and seasonal, too. 

Course: Dessert
Cuisine: American
Servings: 12
Calories: 137 kcal
Ingredients
  • 1 15 oz. can garbanzo beans , rinsed and drained
  • 1/2 cup nut butter (cashew, peanut or almond butter)
  • 1/3 cup maple syrup
  • 2 tsp vanilla extract
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 cup chocolate chips (use vegan or dairy-free if desired)
  • 1/2 cup marshmallows (to top)
Instructions

  1. Preheat oven to 350 degrees F. Line an 8 x 8 baking pan with parchment paper.

  2. Add all ingredients aside from chocolate chips and marshmallows to a food processor and process until smooth. Fold in 1/2 of the chocolate chips.

  3. Add batter to prepared baking sheet.

  4. Bake for 25 minutes.

  5. Remove and add remaining marshmallows and chocolate chips to top.

  6. Place back in oven for 3 - 5 minutes or until marshmallows begin to turn toasty.

  7. Remove and let cool before trying to cut.

Nutrition Facts
Chickpea Blondie S'mores Bars
Amount Per Serving
Calories 137 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 1mg0%
Sodium 81mg4%
Potassium 100mg3%
Carbohydrates 16g5%
Fiber 1g4%
Sugar 13g14%
Protein 3g6%
Vitamin A 17IU0%
Vitamin C 1mg1%
Calcium 27mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.