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+ servings
Gluten Free Baked Pear Recipe
Prep Time
10 mins
Cook Time
30 mins

This Gluten Free Baked Pear Recipe is a healthy seasonal dessert, snack or breakfast! Never tried a stuffed baked pear? You're in for a treat. Oats, cinnamon, raisins and maple syrup are combined and stuffed into a pear that's heated to perfection. Serve it with or without ice cream.

Course: Breakfast, Dessert, Snack
Cuisine: American
Servings: 8
Calories: 185 kcal
  • 4 pears , cut in half
  • 1 cup gluten-free oats
  • 1/4 cup raisins
  • 1/4 cup walnuts
  • 3 tbsp coconut oil , melted
  • 2 tbsp maple syrup plus more if desired
  • 1 tsp cinnamon
  1. Preheat oven to 350 F. Line a baking sheet with parchment paper.

  2. In a medium bowl, mix oats, raisins, walnuts, coconut oil, maple syrup and cinnamon. Stir to combine.

  3. Use a melon scooper to remove the seeds of the halved pear. Place pears on prepared baking sheet.

  4. Fill pears with oatmeal mixture, stuffing in as best as you can. Drizzle a few drops of maple syrup on top of oatmeal if desired, and sprinkle a little more cinnamon over prepared pears. You will have some of the oat mixture left; save that for serving.

  5. Place stuffed pears in oven and bake for 30 minutes. Let cool slightly.

  6. Serve warm as is, or with a scoop of ice cream or a dollop of nut butter.

Nutrition Facts
Gluten Free Baked Pear Recipe
Amount Per Serving
Calories 185 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 5g31%
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Sodium 3mg0%
Potassium 205mg6%
Carbohydrates 28g9%
Fiber 4g17%
Sugar 12g13%
Protein 2g4%
Vitamin A 24IU0%
Vitamin C 4mg5%
Calcium 26mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.