Tasty Pumpkin Pie Smoothie
Prep Time
5 mins
Cook Time
5 mins
Total Time
10 mins
A powerful smoothie packed with pumpkin and lots of other yummies, too!
Course:
Breakfast, Lunch
Cuisine:
American
Keyword:
smoothie
Servings: 1
Calories: 339.35 kcal
Ingredients
- 1 cup spinach
- 1 cup unsweetened almond milk (or milk of choice)
- 1/2 cup pumpkin puree (fresh or canned)
- 1 ripe banana
- 1.5 TBSP almond butter sun butter or peanut butter
- 1/2 tsp pumpkin pie spice
- maple syrup to taste optional
Instructions
-
Add spinach and almond milk to a high speed blender and blend until smooth.
-
Add remaining ingredients and blend again.
Nutrition Facts
Tasty Pumpkin Pie Smoothie
Amount Per Serving (0 g)
Calories 339.35
Calories from Fat 156
% Daily Value*
Fat 17.3g27%
Saturated Fat 1.4g9%
Sodium 358.21mg16%
Potassium 1021.71mg29%
Carbohydrates 44.16g15%
Fiber 10.5g44%
Sugar 19.99g22%
Protein 9.84g20%
Vitamin A 21953.3IU439%
Vitamin C 23.85mg29%
Calcium 444.83mg44%
Iron 3.86mg21%
* Percent Daily Values are based on a 2000 calorie diet.