Baked Apples Stuffed with Oatmeal
Prep Time
10 mins
Cook Time
45 mins
Total Time
55 mins
Course:
Breakfast, Dessert, Snack
Cuisine:
American
Servings: 6
Calories: 257 kcal
Ingredients
- 5-6 apples tops hollowed out
- 1 cup rolled oats
- 1/4 cup raisins
- 1/4 cup walnuts
- 3 TBSP coconut oil melted
- 2 TBSP maple syrup plus more if desired
- 1 tsp cinnamon
Instructions
-
Preheat oven to 350 F.
-
In a medium bowl, mix oats, raisins, walnuts, coconut oil, maple syrup and cinnamon. Stir to combine. Hollow out the tops of the apples and place in a baking dish (see notes). Fill apples with oatmeal mixture, stuffing in as best as you can. Drizzle a few drops of maple syrup on top of oatmeal if desired. Loosely place a piece of foil over the tops of the baking dish and bake for 30 minutes. Remove foil and bake for another 15 minutes.
-
Serve warm as is, or with a scoop of ice cream or a dollop of nut butter.
Nutrition Facts
Baked Apples Stuffed with Oatmeal
Amount Per Serving (0 g)
Calories 257
Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 6g38%
Cholesterol 0mg0%
Sodium 4mg0%
Potassium 297mg8%
Carbohydrates 40g13%
Fiber 5g21%
Sugar 20g22%
Protein 3g6%
Vitamin A 80IU2%
Vitamin C 7.3mg9%
Calcium 34mg3%
Iron 1.1mg6%
* Percent Daily Values are based on a 2000 calorie diet.