GF Honey Corn Muffins
Prep Time
15 mins
Cook Time
12 mins
Total Time
27 mins
An easy recipe for homemade honey corn muffins. Sweetened with honey, and no refined sugars included, these are gluten free corn muffins that are perfect with chili, stew or even alone. Great for kids lunchboxes and after-school snacks.
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
muffin
Servings: 12
Calories: 168.66 kcal
Ingredients
- 1 1/4 cup cornmeal
- 3/4 cup 1:1 GF replacer flour
- 2 tsps baking powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 2 eggs
- 3/4 cup Greek yogurt
- 1/2 cup whole milk
- 1/4 cup honey
- 1/4 cup melted butter or coconut oil
Instructions
-
Preheat oven to 400 F.
-
Grease a 12-cup muffin tin. You can use liners, but I find the muffins can stick to the papers.
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In a large bowl, whisk together the cornmeal, flour or gluten-free blend, baking soda, baking powder, and salt.
-
In a medium bowl, lightly beat the eggs. Add the yogurt, milk, honey, and melted coconut oil or butter, and whisk to combine well.
-
Add the wet ingredients to the dry ingredients and fold together until just incorporated. The batter should be light and fluffy; try not to stir too much and deflate the batter.
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Fill the 12 muffin cups (I like to use my ice cream scoop); then bake 11-13 minutes or until the muffins are just cooked through and golden on top.
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Serve warm with butter and/or your favorite jam. Once cooled, wrap and store any leftovers in the refrigerator. Gently reheat in the microwave. If you let them go a day or two and they seem dry, wrap in a damp paper towel and gently reheat in the microwave.
Nutrition Facts
GF Honey Corn Muffins
Amount Per Serving (0 g)
Calories 168.66
Calories from Fat 54
% Daily Value*
Fat 6.01g9%
Saturated Fat 3.04g19%
Cholesterol 39.09mg13%
Sodium 197.09mg9%
Potassium 173.75mg5%
Carbohydrates 24.45g8%
Fiber 2.31g10%
Sugar 7.01g8%
Protein 5.21g10%
Vitamin A 174.25IU3%
Calcium 65.35mg7%
Iron 0.88mg5%
* Percent Daily Values are based on a 2000 calorie diet.