Our Favorite Overnight Oats
Prep Time
10 mins
Cook Time
0 mins
Course:
Breakfast, Snack
Cuisine:
American
Servings: 1 serving
Calories: 361 kcal
Ingredients
- 1/2 cup rolled oats
- 1/2 cup whole milk OR almond milk
- 1/2 teaspoon vanilla extract
- 1/2 banana mashed
- 1 TBSP nut butter of choice
- 1 TBSP unsweetened dried coconut
- 1 TBSP honey optional - my kids like it fine without
Instructions
-
In a small mason jar, add oats, milk and vanilla extract. Place lid on securely and shake to combine. Place in refrigerator overnight.
-
In the morning, mix in mashed banana, top with nut butter, honey and coconut and enjoy. If you prefer warm oats, heat in the microwave for 20-30 seconds prior to adding toppings.
Nutrition Facts
Our Favorite Overnight Oats
Amount Per Serving (0 g)
Calories 361
Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 4g25%
Sodium 169mg7%
Potassium 478mg14%
Carbohydrates 46g15%
Fiber 8g33%
Sugar 9g10%
Protein 10g20%
Vitamin C 5mg6%
Calcium 227mg23%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.