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5 from 1 vote
paleo pumpkin gnocchi - an easy recipe
Paleo Pumpkin Gnocchi
Prep Time
10 mins
Cook Time
15 mins
Total Time
25 mins

A gluten-free, vegan and paleo dish that combines just 3 ingredients into soft and comforting paleo pumpkin gnocchi. Quick to make, and quicker to be eaten!

Course: Dinner, Lunch, Main Course, Side Dish
Cuisine: American
Servings: 4
Calories: 344 kcal
Author: Kiran
  • 1 cup pumpkin puree, organic if possible
  • 1 cup arrowroot flour
  • 1 cup almond flour
  • pinch salt and pinch of cinnamon, optional
  • 2 tbsp salted butter (I like Kerrygold)
  1. Mix all ingredients in a medium-sized bowl. 

  2. Divide into about 4 balls and roll into "ropes". Cut ropes into pieces (resembled in pictures) and use a fork to make a gnocchi-like design in each piece as in pictures. 

    paleo pumpkin gnocchi - glutenfree, vegan
  3. Add 1 tbsp of butter to a saute pan and heat butter on low-medium heat. When melted, add gnocchi, being careful not to overcrowd. You will need to make two batches. Cook for 3-4 minutes on each side. Repeat with remaining butter and remainder of gnocchi. If necessary, add a bit more butter as you are cooking. See notes regarding baking instructions.

  4. Serve warm on top of greens or as a side. 

    paleo pumpkin gnocchi - gluten-free, vegan
Recipe Notes

This is best eaten fresh.

Nutrition Facts
Paleo Pumpkin Gnocchi
Amount Per Serving
Calories 344 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 4g25%
Cholesterol 15mg5%
Sodium 54mg2%
Potassium 126mg4%
Carbohydrates 39g13%
Fiber 5g21%
Sugar 3g3%
Protein 6g12%
Vitamin A 9710IU194%
Vitamin C 2.6mg3%
Calcium 88mg9%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.