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Healthy breakfast - Make ahead chocolate quinoa breakfast jars
Chocolate Quinoa Breakfast Porridge
Prep Time
10 mins
Cook Time
20 mins
Resting time
10 mins
 

Enjoy this paleo, vegan Make Ahead Chocolate Quinoa Breakfast Porridge – a protein-packed, healthy make ahead breakfast with so many topping varieties.

Course: Breakfast, Lunch
Cuisine: American
Keyword: breakfast
Servings: 4
Calories: 180 kcal
Ingredients
  • 1 cup quinoa , rinsed and drained
  • 1/2 cup dairy free milk (see notes for other options)
  • 3/4 cup water
  • 2 tsp cocoa powder
  • 2 tsp maple syrup
Suggested toppings (not included in nutritional breakdown)
Instructions
  1. To make the quinoa breakfast porridge: Place the quinoa, dairy-free milk, water, cocoa powder and maple syrup in a medium size saucepan (with a tight lid) and heat it over medium high heat. Bring it to a boil, turn the heat down to low, and put the lid on. Cook until most of the liquid is absorbed, 15-18 minutes. Once cooked, let it sit on the counter for 10 minutes. Before serving, fluff it with a fork.

  2. Distribute a layer of the quinoa among 4 jars. Add a layer of fresh fruit, coconut flakes, nut butter and optional granola. Add more quinoa, more fruit, and another topping of nut butter. Secure the lid and refrigerate until ready to eat. Eat within 3 days.

Nutrition Facts
Chocolate Quinoa Breakfast Porridge
Amount Per Serving
Calories 180 Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g6%
Sodium 20mg1%
Potassium 281mg8%
Carbohydrates 31g10%
Fiber 3g13%
Sugar 3g3%
Protein 7g14%
Vitamin A 115IU2%
Vitamin C 2.1mg3%
Calcium 65mg7%
Iron 2.2mg12%
* Percent Daily Values are based on a 2000 calorie diet.