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healthy cold sweet potato salad
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Healthy Cold Sweet Potato Salad
Prep Time
15 mins
Cook Time
0 mins
Roasting potatoes
35 mins
 

An easy side dish for a bbq or picnic, this healthy cold sweet potato salad is paleo and dairy-free. Minimal ingredients and lots of antioxidants in this easy healthy potato salad.

Course: Salad, Side
Cuisine: American
Servings: 6
Calories: 223 kcal
Ingredients
  • 4 sweet potatoes , washed and cubed
  • 2 hard boiled eggs , peeled & diced
  • 2 tbsp diced onion
For the dressing
  • 1/4 cup avocado mayonnaise
  • 1 tbsp yellow mustard
  • 1 tbsp lemon juice
  • 2 tsp apple cider vinegar
  • salt & pepper to taste
Instructions

  1. Add roasted potatoes, diced eggs and onions to a medium-sized bowl.

  2. In a separate large bowl, whisk dressing ingredients together.

  3. Add potato/egg/onion mixture to dressing and mix to combine. Chill until ready to serve.

Nutrition Facts
Healthy Cold Sweet Potato Salad
Amount Per Serving
Calories 223 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat -4g
Monounsaturated Fat 2g
Cholesterol 66mg22%
Sodium 191mg8%
Potassium 543mg16%
Carbohydrates 31g10%
Fiber 5g21%
Sugar 7g8%
Protein 5g10%
Vitamin A 21470IU429%
Vitamin C 5mg6%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.