paleo gingerbread muffins with a tasty glaze
Paleo Gingerbread Muffins
Prep Time
10 mins
Cook Time
20 mins
 

A recipe for Gluten Free Gingerbread Muffins made with almond flour and coconut flour, a tasty gingerbread spice mix and no refined sugars.

Course: Breakfast, Snack
Cuisine: American
Servings: 10
Calories: 245 kcal
Ingredients
  • 2 cups almond flour
  • 2 tbsp coconut flour
  • 2 tsp ground ginger
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1/8 tsp allspice
  • 1 tsp baking soda
  • 3 eggs , beaten
  • 2 tbsp molasses
  • 5 tbs butter , melted
  • 1/3 cup + 1 tsp maple syrup
  • 1 tsp vanilla extract
Instructions
  1. Preheat oven to 350 degrees. Add muffin liners to a muffin tin.

  2. In a medium-sized bowl, mix almond and coconut flour, spices and baking soda.

  3. In a separate bowl, combine eggs, molasses, butter, maple syrup and vanilla and mix.

  4. Make a well (hole) in the middle of the dry ingredients and add wet ingredients there. Mix wet and dry together until combined, and then add to 10 muffin liners.

  5. Bake 18-20 minutes or until a toothpick comes out clean when inserted in the middle.

Recipe Notes

Add a dairy free maple glaze to the tops if desired (see directions above recipe).

Nutrition Facts
Paleo Gingerbread Muffins
Amount Per Serving
Calories 245 Calories from Fat 162
% Daily Value*
Fat 18g28%
Saturated Fat 5g31%
Cholesterol 64mg21%
Sodium 184mg8%
Potassium 106mg3%
Carbohydrates 16g5%
Fiber 3g13%
Sugar 10g11%
Protein 7g14%
Vitamin A 246IU5%
Calcium 76mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.