Banana Avocado Pudding
Prep Time
5 mins
Total Time
5 mins
A recipe for dairy free chocolate pudding made with just 5 ingredients. A healthy dessert and snack.
Course:
Dessert, Snack
Cuisine:
American
Keyword:
chocolate
Servings: 4 servings
Calories: 188 kcal
Ingredients
- 2 large bananas
- 1 avocado
- 1/4 cup unsweetened cocoa powder
- 2-3 TBSP honey or maple syrup
- 1 tsp vanilla extract
Instructions
-
Peel bananas and avocados and place in a food processor. Add vanilla, honey and cocoa powder. Mix until smooth and creamy.
-
Scoop into individual containers and refrigerate until ready to enjoy. Try topping it with berries, whipped cream or a few chocolate chips.
Nutrition Facts
Banana Avocado Pudding
Amount Per Serving (0 g)
Calories 188
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Sodium 6mg0%
Potassium 569mg16%
Carbohydrates 32g11%
Fiber 7g29%
Sugar 18g20%
Protein 3g6%
Vitamin A 115IU2%
Vitamin C 11mg13%
Calcium 16mg2%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.