5 from 1 vote
Tasty homemade guacamole recipe. #avocadorecipe #healthyfats
The Best Guacamole
Prep Time
10 mins
Total Time
10 mins
 
Course: Appetizer, Side
Cuisine: Mexican
Servings: 6
Calories: 168 kcal
Author: Kiran Dodeja Smith
Ingredients
  • 3 avocados pitted & smashed
  • 2 tomatoes diced
  • 1/2 large onion diced small
  • Juice of 1 lemon
  • 1/4 cup cilantro chopped
  • 1 teaspoon maybe more! salt
Instructions
  1. Slice avocados in half and discard the seed. Scoop the flesh out of shell with a spoon and place in bowl. Add juice of one fresh lemon immediately to prevent browning. Use a fork and mash to desired consistency.
  2. Add chopped onion, tomato, and cilantro. Stir gently to mix ingredients.
  3. Salt to taste. Stir just slightly, until incorporated.
  4. Serve with your favorite tortilla chips for a dip, or use with your favorite Mexican dish - examples included above.
Nutrition Facts
The Best Guacamole
Amount Per Serving (0 g)
Calories 168 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 2g13%
Sodium 9mg0%
Potassium 585mg17%
Carbohydrates 10g3%
Fiber 7g29%
Sugar 2g2%
Protein 2g4%
Vitamin A 533IU11%
Vitamin C 16mg19%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.