From ebooks to health coaching, grocery store tours to just talking about good ol’ real food … I’d love to connect with you. Read on for some of my current offerings.
Real Lunches, Real Easy!
Do you stress about what foods to send to school with your kids? Do you ever find yourself muttering 4-letter words under your breath at 9 p.m. on school nights while trying to pack a healthy lunch? Then this is for you! Created with parents in mind, and co-branded with 100DaysofRealFood.com, this is only available for 2 weeks each year. Send me a note (below) to be notified when it’s available again!
As a graduate of the Institute of Integrative Nutrition, I offer 1:1 health coaching for a few select clients. Regardless of where you are with your health – whether you need a major overhaul, or you want to fine tune things, I would love to help you! I offer a 3 month program where I’ll help create a healing program just for YOU. You’ll receive undivided attention in a safe place where you can share without judgement. Your personalized program can get you to the place of health and happiness that you’ve been longing to be!
I offer a FREE 50 minute Health History where we can talk further to see if this program is for you. Contact me (below) and let’s set up a time to chat!
Camp Kitchen – NEW!
Camp Kitchen is a 5 Day Digital Guide to help get your kids cooking. It includes five themed days, each with three recipes that kids will be excited about cooking – it’s the perfect structured activity with bonding opportunities! This eBook includes 44 pages with tips, age-appropriate suggestions and lots of cooking opportunities and is perfect for summer break, homeschoolers and more.