Easy Pepperoni Pizza Dip

I'm pretty sure that everyone has heard of buffalo chicken dip ... but have you heard of pepperoni pizza dip?! This is going to be my new go-to for get togethers because this is an easy, crowd-pleasing recipe that comes together in minutes. By mixing just five...

Easy Vegetable Puree Soup (GF + DF)

It happened by accident, actually. I was making some dairy-free alfredo sauce and had out a pot and my blender. I also had some extra cauliflower and carrots, some chopped onion and chicken stock. And voila - this easy vegetable puree soup recipe was made. I later...

Mexican Mac and Cheese

This Mexican Mac and Cheese recipe actually came about by accident. I had Mexican cheese in my fridge, and the weather was cold outside. Of course we needed dinner for the evening, and I knew that a comfort food would be the perfect thing. I started mixing and adding...

Tips on Traveling to India With Kids

Tips on Travel to India With Kids I've been traveling to India since I was just two years old. My father is Indian, and my mom American; he was the only one in his immediate family to move from the country, so naturally we traveled back many times to visit. Traveling...

Easy Homemade Chewy Granola Bars – No Bake

Do you like nutritious, easy to make snacks? Are you a fan of nourishing foods that can keep you satisfied and fueled until your next meal? Then you're going to love today's recipe: easy homemade chewy granola bars. And bonus - this gluten free granola bar recipe is...

9 Ways to Eat More Greens

Most of us know by now that eating foods with color is a good thing, right? But how good are we about doing it? Do you wake up in the morning and pour yourself a nice big bowl of - salad?? If you do, you're in a much better place than most of us. But if you're trying...

Latest Posts

Easy Pepperoni Pizza Dip

Easy Pepperoni Pizza Dip

I'm pretty sure that everyone has heard of buffalo chicken dip ... but have you heard of pepperoni pizza dip?! This is going to be my new go-to for get togethers because this is an easy, crowd-pleasing recipe that comes together in minutes. By mixing just five...

read more
Easy Vegetable Puree Soup (GF + DF)

Easy Vegetable Puree Soup (GF + DF)

It happened by accident, actually. I was making some dairy-free alfredo sauce and had out a pot and my blender. I also had some extra cauliflower and carrots, some chopped onion and chicken stock. And voila - this easy vegetable puree soup recipe was made. I later...

read more
Mexican Mac and Cheese

Mexican Mac and Cheese

This Mexican Mac and Cheese recipe actually came about by accident. I had Mexican cheese in my fridge, and the weather was cold outside. Of course we needed dinner for the evening, and I knew that a comfort food would be the perfect thing. I started mixing and adding...

read more

Recipes

Easy Pepperoni Pizza Dip

Easy Pepperoni Pizza Dip

I'm pretty sure that everyone has heard of buffalo chicken dip ... but have you heard of pepperoni pizza dip?! This is going to be my new go-to for get togethers because this is an easy, crowd-pleasing recipe that comes together in minutes. By mixing just five...

Easy Vegetable Puree Soup (GF + DF)

Easy Vegetable Puree Soup (GF + DF)

It happened by accident, actually. I was making some dairy-free alfredo sauce and had out a pot and my blender. I also had some extra cauliflower and carrots, some chopped onion and chicken stock. And voila - this easy vegetable puree soup recipe was made. I later...

Mexican Mac and Cheese

Mexican Mac and Cheese

This Mexican Mac and Cheese recipe actually came about by accident. I had Mexican cheese in my fridge, and the weather was cold outside. Of course we needed dinner for the evening, and I knew that a comfort food would be the perfect thing. I started mixing and adding...

Easy Fit Life

Tips on Traveling to India With Kids

Tips on Traveling to India With Kids

Tips on Travel to India With Kids I've been traveling to India since I was just two years old. My father is Indian, and my mom American; he was the only one in his immediate family to move from the country, so naturally we traveled back many times to visit. Traveling...

How to Build a Fall Board with Trader Joe’s Products

How to Build a Fall Board with Trader Joe’s Products

How to Build a Fall Board with Trader Joe's Products If you guys follow me on Instagram, you know that I'm a huge fan of boards, platters, whatever you want to call it. I'm also a huge fan of Trader Joe's products. The store has such a fun atmosphere. Plus, it's ...

Healthy Family Lifestyle Tips

Healthy Family Lifestyle Tips

Healthy Family Lifestyle Tips My story with being interested in fitness began at the age of 16. Since I always aim to be honest, I have to tell you that it started in a negative way, much like how I imagine other teenage girls stories go. I had always been active; I...

Mom Tips

8 Uses for Ripe Bananas

8 Uses for Ripe Bananas

How often do you find yourself staring at your fruit bowl thinking: Oh no! What to do with ripe bananas? Somehow the popular fruit always makes it in my shopping cart, but I just can't ever determine how many to get. I end up with ripening fruit and am floundering...

A Family Thanksgiving: How to Get the Kids Involved

A Family Thanksgiving: How to Get the Kids Involved

If you've been following along for a while, you know that I'm a huge advocate of getting kids in the kitchen. And what better time than the Thanksgiving holiday to do so?! I host a large family thanksgiving every year. Here are some of my tips to get the kids...

8 Tahini Benefits (Why You Should Eat Tahini)

8 Tahini Benefits (Why You Should Eat Tahini)

Tahini is a butter or paste made from ground sesame seeds. While it was traditionally used in Middle Eastern, North African, Iranian and Greek cuisines, it's quickly becoming a popular pantry staple that's making its way to the table for many different reasons. I've...

Kiran’s Kitchen Favorites

Vitamix High Speed Blender

A must for every kitchen! Make smoothies, soups, muffin and pancake batter, nut butters, oat flour and more. Backed by a 5-year warrantee.

Instant Pot

A 7-in-1 multifunctional cooker that serves as an electric pressure cooker, slow cooker, rice cooker, yogurt maker, sauté/browning pan, steamer and warming pot all in one convenient small electric appliance.

Nordic Ware Natural Aluminum Commercial Baker's Half Sheet


This sheet pan is incredibly durable and won’t rust; it cooks evenly with great heat distribution.

Creo SmartGlass Cookware, 8.5 inch Loaf Pan

A glass and ceramic loaf pan that offers consistent heat distribution and which is microwave-, freezer- and dishwasher-safe.

8 Cup Measuring Cup Glass Batter Bowl with Spout

The perfect mixing bowl which has measurements on the side; use it for pancake, muffin, cake or bread batter. Dishwasher safe.

Stanless Steel Meatballer/Cookie Scoop

This 1″ scoop is ideal for scooping ice cream, scooping and drop cookie dough, making meatballs and even melon balls. 

Stainless Steel Handheld Electric Milk Frother


Up your coffee game by adding a professional finishing touch for your lattes, cappuccinos, hot chocolates or bulletproof coffees – my favorite. Love blending MCT oil into my morning cup.

Immersion Blender

Blend salsa, soups, smoothies and sauces quickly and easily with minimal cleanup.

Yumbox Lunchboxes

Leakproof bento lunchbox containers – easy for kids to open and fun design encourages them to help pack. 

Funkins Reusable Napkins

Save money (and the planet!) with reusable napkins, perfect for sending to school or for using at home. These have been life-changing for my family!

U Konserve Nesting Trio Stainless-Steel Containers with Leak-Resistant Lids


Set of 3 recyclable stainless-steel containers that are leak-proof and perfect for food on-the-go. Easy to open, nesting makes for smart storage and lids have a guarantee and are BPA-free.

Branch Basics - Plant Powered Cleaner

My favorite all-in-one replacement for ALL cleaning products! Everything you need for cleaning your home, doing laundry, and washing your hands and body without any toxic chemicals.

Get your kids to eat more veggies!

Grab my Free Guide!

Get my FREE guide to getting your kids to eat vegetables! Perfect for parents who want their kids to eat well.

Check your inbox!

Ingredients for a black bean corn avocado salad

My Kitchen is Your Kitchen!

Get new recipes when they're released, invites to online events and easy, real food in your kitchen.

Check your inbox!

Pin It on Pinterest