Peanut Butter Protein Balls: An Easy Buckeye Recipe

Peanut Butter Protein Balls: An Easy Buckeye Recipe

This past Valentine’s Day, I wanted to do something different. We are so blessed with having more than we need – and I get tired of having too much stuff around the house. So instead, I wanted to make something for each of my family members. My husband...
90 Second Grain-free Cereal Recipe

90 Second Grain-free Cereal Recipe

Ever since going grain-free a couple of years ago, I’ve been on the hunt for a hot grain-free cereal that resembles oatmeal. Something warm that cooks up in minutes, and which gives you that nourishing, satiating feeling that you get with a hot bowl of cereal....
Easy Cauliflower Rice Paella (Mexican Style!)

Easy Cauliflower Rice Paella (Mexican Style!)

I recently tried out al fresco Mild Mexican Chicken Style Sausage and knew it was the perfect ingredient to make an easy cauliflower rice paella – Mexican style, of course! This simple one-dish recipe includes the chicken sausage along with shrimp, vegetables...
Paleo Mug Cake with Banana Flour (Grain Free)

Paleo Mug Cake with Banana Flour (Grain Free)

Whether you are grain free or paleo, or just looking to limit your grains, banana flour is a wonderful option to consider. I was first turned onto it two years ago when I removed grains from my diet, and it was then that I created my super-popular banana cake as well...
Easy Healthy Hotel Meals

Easy Healthy Hotel Meals

Let’s just start off this post with a true statement: I’m frugal. So yes, this is about making and enjoying easy healthy hotel meals – but the purpose is twofold. One, I don’t like to vary up my eating routine too much when I travel, but I also...
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Ingredients for a black bean corn avocado salad

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