Estimated reading time: 5 minutes A creamy, healthy and tasty carrot beet soup recipe which is totally perfect to pair with any meal. Creamy and healthy, this vegetarian soup is tart, sweet, full of flavors and nutrients, too. A healthy kid-friendly recipe, too!...
Estimated reading time: 3 minutes Use up leftover quinoa with these easy tasty spinach quinoa patties - the perfect plant-based appetizer! Showcase the power of two vegetarian superfoods in these grain-free spinach quinoa patties. Perfect for snacks, lunches (and...
Estimated reading time: 8 minutes 12 Healthy sweet potato recipes - super for busy nights when you don't know what to cook. Includes sweet potato nutrition and how to cook sweet potatoes. Healthy Sweet Potato Recipes Whether you are paleo, grain-free or just aiming...
Estimated reading time: 4 minutes Easy vegetarian lentil soup is a healthy plant-based meal with real food ingredients. This simple recipe is full of protein, fiber and so much healthier than any canned soup. It's full of vegetables and perfect for meal prep Easy...
No more slaving over making risotto - make this healthy pressure cooker recipe instead! This recipe for dairy-free Instant Pot mushroom risotto takes just minutes to prepare, and 6 minutes to cook in your Instant Pot. It's idea for a healthy side dish or even a...
Estimated reading time: 4 minutes A healthy seasonal recipe, skillet root vegetables combine simple ingredients of root vegetables into a cast iron pan for a nutrient-dense dish that's suitable for Thanksgiving, or anytime you are seeking a comforting, healthy...
A delicious seasonal salad that's plant-based, and uses fresh berries, this quinoa salad with blueberries and strawberries is perfect for summertime! An antioxidant-rich recipe, this summer salad has minimal ingredients and a simple homemade dressing that has no...
Save money and eat healthy by making homemade black beans in your Instant Pot. This super easy recipe uses dried black beans which are soaked to make cooked black beans that are freezer-friendly and ready to use. Cooked black beans can be used in plant-based meals,...
One of my daughters is not a fan of chicken or meat, so I'm always on the hunt for vegetarian meals that have a good amount of protein. Beans are an easy way to not only accomplish this, but they are also a great source of fiber - wonderful for helping you feel...
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