Want to know how to pack a healthy school lunch? Head to Trader Joe's! There are plenty of healthy foods at Trader Joe's that are convenient, economical and tasty. Over the years, I've made weekly trips to the store and some of the top items in my cart are ones...
This recipe has been a favorite one of ours for years. I'm not sure how it happened; I pretty much had some sweet potatoes (always!) and a whole chicken that I had just cooked. My husband is a HUGE enchilada (or anything Mexican, for that matter) fan, so I just...
Just because you are going on vacation doesn't mean that you can't enjoy healthy meals. With a little thought and preparation, you can put together tasty meals that are, in my opinion, a much better option than succumbing to fast food or other restaurant foods....
Whether it's an easy dinner recipe you need, or a healthy dish to feed company, this healthy dairy-free frittata recipe is sure to fit the bill. 6 ingredients, including eggs, veggies and chicken sausage, are combined with coconut milk to make this a paleo frittata...
It's mid-January and I know many people are still trying to stay on path with their resolutions. And I want you to know that I'm here backing you up! I want you to succeed, and with that I have some great tips to share with you today. It has to do with getting...
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