One of my daughters is not a fan of chicken or meat, so I'm always on the hunt for vegetarian meals that have a good amount of protein. Beans are an easy way to not only accomplish this, but they are also a great source of fiber - wonderful for helping you feel...
This Mexican Mac and Cheese recipe actually came about by accident. I had Mexican cheese in my fridge, and the weather was cold outside. Of course we needed dinner for the evening, and I knew that a comfort food would be the perfect thing. I started mixing and...
It's been a while since I've posted an Instant Pot recipe. I still use my multi-use appliance multiple times each week - it's such a time saver! Since I know it has a learning curve to it, I wanted to show just how easy it is to make a one-pot meal in it. This...
There's something that I love about a yummy big salad, especially in autumn. So many fall foods are starch-heavy, and I can feel my body asking for an abundance of vegetables. With Thanksgiving and Christmas on the horizon, I wanted to create a wholesome hearty...
My husband has been on a kick where he tries to eat fewer carbs. He also has to have meat with every meal, which makes it interesting because I don't eat red meat or pork and minimize any other meat that I do it. Anyhow, I recently made this new dish, Apple Cider...
My new obsession is meal prepping sauces, and along with that, using herbs. One of this week's creations is this easy green tahini sauce which incorporates cilantro (LOVE), parsley, tahini and a few other ingredients for a spicy tahini sauce that is deliciously...
I'm always on the hunt for quick and easy recipes, and since I try to eat plant-based as often as I can, this is another factor that I look for. Today's recipe is a vegan split pea recipe that comes together rather easily. The key is remembering to soak your yellow...
With Food Allergy Awareness Week upon us, I wanted to personally bring attention to the topic and include some basic information on what food allergies are, how food allergies differ from food intolerances, and my personal experiences with the latter. I've...
Who else loves sheet pan chicken recipes?! They make life so easy with cooking everything on the same pan. And this recipe for one pan honey mustard chicken and vegetables gets all the foods you want for a delicious, nutritious and easy clean-up meal. It's paleo,...
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