Recipes
chunky root vegetable stew - Autumn inspired veggie-rich stew rec
Chunky Root Vegetable Stew

Chunky Root Vegetable Stew

For most of my adult years, I've preferred vegetables over fruits - especially heartier ones since they are a good source of starches. Without eating grains, it opens up options for vegetables to serve as a better carbohydrate source, and I love that they fuel  me...

Recipes
20 Healthy Winter Soups
20 Healthy Soup Recipes

20 Healthy Soup Recipes

Cooler weather often calls for a big bowl of soothing soup, though truth be told, I'm an all-year kinda girl when it comes to soup. Here are 20 of my favorite healthy soup recipes that can help you get started souping, too! I'd love to hear in the comments which...

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Ingredients for a black bean corn avocado salad

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