Estimated reading time: 8 minutes 12 Healthy sweet potato recipes - super for busy nights when you don't know what to cook. Includes sweet potato nutrition and how to cook sweet potatoes. Healthy Sweet Potato Recipes Whether you are paleo, grain-free or just aiming...
Estimated reading time: 4 minutes Easy vegetarian lentil soup is a healthy plant-based meal with real food ingredients. This simple recipe is full of protein, fiber and so much healthier than any canned soup. It's full of vegetables and perfect for meal prep Easy...
Estimated reading time: 4 minutes Paleo sausage balls made with almond flour. One bowl, 6 ingredients and super easy to make. No Bisquick sausage balls, these are made with real foods and are a grain-free recipe. Super for pot-lucks or football gatherings! Paleo...
Estimated reading time: 6 minutes An easy recipe for 5 ingredient paleo turkey meatballs with sweet potato. This turkey meatball recipe has no breadcrumbs and no dairy, AND these kid-friendly meatballs have vegetables inside. If you are looking for an easy...
Estimated reading time: 11 minutes Here’s how to make sure you’re choosing a smart snack rather than a smartly marketed candy bar: These are the 10 best paleo bars out there. Bars have minimal ingredients, no refined sugars, healthy real foods within and some with...
Estimated reading time: 4 minutes A delicious gluten free dessert that uses fresh peaches topped with a grain-free topping that’s both paleo and vegan. This tasty paleo peach cobbler is simple to make, and full of nutritious foods! It’s the perfect summer dessert...
The perfect spring or summer snack, Paleo Lemon Poppy Seed Bread is a grain-free loaf bread that's goes well with tea or coffee and is a healthy brunch recipe. Made with almond flour and coconut flour, there are no grains, no gluten and no refined sugars. If you...
I've been on a grain-free diet for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I started because of a number of food sensitivities, and because I had leaky gut. While I had eaten gluten-free for...
Does a healthy cookie dough exist? You bet it does! This eggless cookie dough is made with real food ingredients and has no refined sugars. Enjoy this as a vegan cookie dough, or step it up a notch by making them into raw cookies and enjoying, or making them into...
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