Whether it's your child or a friend's, this list of high school graduation gifts for wellness have self care, healthy eating and healthy living included. These are wellness gifts that are USEABLE and reasonably priced. High School Graduation Gift Ideas for...
Delicious no bake cornflake cookies that are made with no refined sugars and a healthier version of cornflakes. These gluten free chocolate cookies are perfect for the holidays or anytime you want some crunchy chocolate cookies. Healthy No Bake Cornflake Cookies...
A paleo chocolate pie with just 6 ingredients total, including both the crust and the chocolate truffle filling. The grain-free crust is made from almond meal, coconut oil and a touch of espresso powder, and the filling is only chocolate and coconut milk. It's a...
Estimated reading time: 6 minutes The best health & books 2021, including the best healthy lifestyle books, the best gut health books, the best mental health books, the best healthy eating books, and the best anti-inflammatory books. With so many options to...
Estimated reading time: 4 minutes A delicious gluten free dairy free pumpkin pie recipe made without eggs. This vegan pumpkin recipe uses tofu, which adds a wonderful thick texture. Ne eggs and no evaporated milk in this Thanksgiving pie favorite. Gluten Free...
Estimated reading time: 7 minutes Healthy Eating for Teens: Is It Possible? I'm honestly embarrassed to write this ... but I'm a big believer in vulnerability. In fact, this honest post that I wrote 10 years ago went viral. I've shared my personal struggles with...
Estimated reading time: 4 minutes Healthy Homemade Reese's Eggs (Nut-free Version): the copycat recipe you're looking for for Reese's peanut butter eggs, but made with healthy ingredients. Nut-free and dairy free options for this favorite Easter candy. Healthy...
Estimated reading time: 5 minutes Looking for a fun activity that can get your kids to try new fruits and vegetables? You're in the right place! Try some of these exotic fruits & vegetables; you might discover something new that you didn't know you liked....
Estimated reading time: 10 minutes All about our St. John vacation 2020, including where to stay on the island, what to do on St. John USVI and the best hiking trails to consider. Traveling to the US Virgin Islands can be a wonderful vacation; here are tips from a...
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