Estimated reading time: 4 minutes A recipe for healthy baked chicken tenders that are made with just 3 ingredients. Grain-free chicken tenders are an easy kid-friendly recipe that is made with mayonnaise and tortilla chips - no egg wash! 3...
Estimated reading time: 8 minutes Check out 20 easy healthy Costco lunch ideas, complete with the Costco shopping list. Looking for lunch ideas for kids? Or lunch ideas for adults from Costco? Then this post is for you! Buy one list of foods, make 20 easy healthy...
Love to bake? These Healthy Paleo Zucchini Chocolate Chip Muffins are grain-free, gluten-free, dairy-free and paleo. These paleo muffins are easy, fluffy, and so delicious! Healthy Paleo Zucchini Chocolate Chip Muffins (GF, DF, Paleo) I love baking. There's...
Want to know how to pack a healthy school lunch? Head to Trader Joe's! There are plenty of healthy foods at Trader Joe's that are convenient, economical and tasty. Over the years, I've made weekly trips to the store and some of the top items in my cart are ones...
Trader Joe's is known for so many fun and healthy foods - but did you know that they have healthy foods for kids school lunches? I've taken the guesswork out of what to buy and have everything you need for a healthy Trader Joe's shopping list that will have you...
With Food Allergy Awareness Week upon us, I wanted to personally bring attention to the topic and include some basic information on what food allergies are, how food allergies differ from food intolerances, and my personal experiences with the latter. I've...
As a mom of four, I know firsthand how us parents strive to find kid friendly raw vegetables and healthy foods for kids lunches. I'm a believer in repeatedly offering foods to kids if they are not enjoyed at a first taste, and I also believe that it's never too...
OH you guys. I have a new recipe for you, and I'm DOUBLY excited about this, no TRIPLY excited. These flourless pumpkin blender muffins are the reason for my excitement, and I just know you're gonna love them as much as we do. Why I love these flourless pumpkin...
An easy recipe for kid-friendly pumpkin energy balls. Fuel your workouts and provide a fall-friendly after school snack with this nut-free energy ball recipe that's made with minimal ingredients. A great way to use up leftover pumpkin! ...
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