by Kiran | Aug 26, 2019 | Recipes
I love baking. There’s something so therapeutic about it, and I love having baked good on hand afterwards for me and my family. When I went grain free almost two years ago, I thought baked things were a thing of the past. Lucky for me, I was wrong! With a little...
by Kiran | Aug 12, 2019 | Easy Fit Life
Want to know how to pack a healthy school lunch? Head to Trader Joe’s! There are plenty of healthy foods at Trader Joe’s that are convenient, economical and tasty. Over the years, I’ve made weekly trips to the store and some of the top items in my...
by Kiran | Aug 5, 2019 | Easy Fit Life
It’s that time again … the kids are going back to school, and us moms are ready to GET ORGANIZED and make sure that we are feeding and fueling our kids well when they are at school. So guess what – I have some great ideas for you that are simple and...
by Kiran | May 13, 2019 | Recipes
With Food Allergy Awareness Week upon us, I wanted to personally bring attention to the topic and include some basic information on what food allergies are, how food allergies differ from food intolerances, and my personal experiences with the latter. I’ve...
by Kiran | Oct 29, 2018 | Recipes
OH you guys. I have a new recipe for you, and I’m DOUBLY excited about this, no TRIPLY excited. These flourless pumpkin blender muffins are the reason for my excitement, and I just know you’re gonna love them as much as we do. Why I love these flourless...
