I love baking. There's something so therapeutic about it, and I love having baked good on hand afterwards for me and my family. When I went grain free almost two years ago, I thought baked things were a thing of the past. Lucky for me, I was wrong! With a little...
Want to know how to pack a healthy school lunch? Head to Trader Joe's! There are plenty of healthy foods at Trader Joe's that are convenient, economical and tasty. Over the years, I've made weekly trips to the store and some of the top items in my cart are ones...
It's that time again ... the kids are going back to school, and us moms are ready to GET ORGANIZED and make sure that we are feeding and fueling our kids well when they are at school. So guess what - I have some great ideas for you that are simple and healthy AND...
With Food Allergy Awareness Week upon us, I wanted to personally bring attention to the topic and include some basic information on what food allergies are, how food allergies differ from food intolerances, and my personal experiences with the latter. I've...
OH you guys. I have a new recipe for you, and I'm DOUBLY excited about this, no TRIPLY excited. These flourless pumpkin blender muffins are the reason for my excitement, and I just know you're gonna love them as much as we do. Why I love these flourless pumpkin...
Pumpkin muffins, pumpkin cookies, pumpkin waffles ... 'tis the season, and I'm not stopping! I absolutely adore pumpkin and secretly get excited that we all get that extra boost of the beautiful orange food when we add it in. Today's take is another one that's...
I've gotta be honest: I actually am much more of a vegetable fan than fruits. The funny thing is, I'll take sweet over salty any day. But veggies are always my top choice, even though the rest of my family chooses fruit. With 5 others in my family besides me, they...
We've been on a baking kick these days. My eldest daughter recently did a food sensitivity test to see if we could identify foods that were exacerbating her acne. Turns out, eggs, almonds and coconut are on the no-no list for her. After a few weeks, we are noticing...
You guys may have noticed I've been a bit out of pocket recently, and not posting as much as I used to (or that I'd like to). So I'm super excited to share the reason why: I've been working on my 4th e-book, Real Lunches, Real Easy 4 which just got released today!...
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