How to freeze ripe bananas, what to do with this ready-to-eat fruit, recipes for ripe bananas, and more. Stop throwing away fruits - there are so many things to do with ripe bananas! Here are 8 uses for ripe bananas. How often do you find yourself staring at your...
Healthy Family Lifestyle Tips My story with being interested in fitness began at the age of 16. Since I always aim to be honest, I have to tell you that it started in a negative way, much like how I imagine other teenage girls stories go. I had always been active;...
Let's face it: teen acne is no fun. Being a teenager introduces trying times, facing so many changes both physically, hormonally, emotionally and more - and then you get pimples which can affect your confidence. It's just not fair! I personally battled minimal teen...
As a mom of four, I know firsthand how us parents strive to find kid friendly raw vegetables and healthy foods for kids lunches. I'm a believer in repeatedly offering foods to kids if they are not enjoyed at a first taste, and I also believe that it's never too...
If I'm being totally honest, this post has a selfish twist to it. You see, every year I have good intentions ... but then it's December 3 and I have nothing prepared and my kids are asking me each day if I "did the calendar". We've had our large advent calendar for...
About 8 years ago, I came across a recipe that had spinach combined with some fruit, milk and yogurt. The recipe promised that, although the end result was green, you couldn't taste the veggies inside. Hmmm ... would my kids buy it? Turns out, they will! But some...
Not just salads, here are 9 simple ways to eat more greens. Easy recipes and kid-friendly ideas to get more leafy greens into your diet. Most of us know by now that eating foods with color is a good thing, right? But how good are we about doing it? Do you wake up...
How to Help Your Kids Eat Real Food "My kids are too old." "I wish I would've started them earlier." "My kids would never eat that!" These are comments that I hear all the time when it comes to kids and real food. And my immediate answer is always the same - they...
Healthy eating does not need to be expensive. How do you eat healthy on a budget? Is it possible to eat healthy for less? With a little pre-planning, you can definitely eat healthy foods without breaking the bank. Here are 8 ways to save money on real food. 8 Ways...
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