While I'm not a huge "pie person," I really do enjoy pumpkin pie. There's something about it; the texture, the creaminess, and the yummy spices that are baked into it. Mmmmm .... It's a staple at our house during the fall months, and it always makes an appearance...
The other day one of my kids and I were talking about fruits and vegetables, and she proclaimed that she is a "green" girl. To further explain, this means she enjoys spinach, kiwi, green grapes, etc. After a moment of thinking, I announced that I am an "orange"...
So the kids are officially back in school, and the after-school chaos has begun. If you have children, you know the drill: pick up kids, drive here, drive there. Come home and tend to homework and - WAIT! It's dinner time! What are we eating? Quick and easy...
Raise your hand if you like easy to prepare one-dish meals. Anyone out there besides me? Yeah, I thought so! I'm all about them, especially as we head into September, which is a crazy busy month for so many of us (hello back to school). With that being said, I hope...
Delicious coconut flour blueberry muffins: a grain-free recipe with healthy fats from coconut flour and coconut milk. Suitable for someone with celiac, gluten sensitivities or those avoiding inflammatory foods. Coconut Flour Blueberry...
I love good old fashioned get togethers where guests all bring a dish to share. Not only does it make it easy on the host, but it also gives everyone a chance to try different dishes. And sometimes this can lead to inspiration, as was the case with the recipe in...
Paleo energy bites made with simply 3 ingredients and no protein powders. A simple, good-for-you snack that's perfect for on-the-go. I stopped eating red meat and pork 24 years ago. I was 17 years old (yep, totally giving away my age here)...
Instant Pot Cauliflower Soup is an easy, vegetable-laden soup that's warming and nourishing too. Combine cauliflower with a few other real food ingredients and let your pressure do the work. Perfect for Whole30, Paleo, or anytime you want a healthy, warm soup. Have...
The Instant Pot is becoming more and more mainstream, and it's easy to see why. A multi-functional appliance, it is one device that can do everything from cook yogurt to act as your slow cooker. The Instant Pot has gotten the nod from those limited on kitchen space...
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