by Kiran | Mar 24, 2020 | featured, Recipes
Ever since going grain-free a couple of years ago, I’ve been on the hunt for a hot grain-free cereal that resembles oatmeal. Something warm that cooks up in minutes, and which gives you that nourishing, satiating feeling that you get with a hot bowl of cereal....
by Kiran | Mar 17, 2020 | featured, Recipes
I recently tried out al fresco Mild Mexican Chicken Style Sausage and knew it was the perfect ingredient to make an easy cauliflower rice paella – Mexican style, of course! This simple one-dish recipe includes the chicken sausage along with shrimp, vegetables...
by Kiran | Mar 10, 2020 | featured, Recipes
Whether you are grain free or paleo, or just looking to limit your grains, banana flour is a wonderful option to consider. I was first turned onto it two years ago when I removed grains from my diet, and it was then that I created my super-popular banana cake as well...
by Kiran | Mar 3, 2020 | Easy Fit Life, Travel
Let’s just start off this post with a true statement: I’m frugal. So yes, this is about making and enjoying easy healthy hotel meals – but the purpose is twofold. One, I don’t like to vary up my eating routine too much when I travel, but I also...
by Kiran | Feb 25, 2020 | featured, Recipes
One of my daughters is not a fan of chicken or meat, so I’m always on the hunt for vegetarian meals that have a good amount of protein. Beans are an easy way to not only accomplish this, but they are also a great source of fiber – wonderful for helping you...
