KiranCheck out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!

Nut Free Paleo Crackers

Delightfully crunchy and tasty nut-free paleo crackers are perfect for dipping, snacking and on-the-go. Grain-free, gluten-free and made with minimal ingredients, this homemade gluten-free cracker recipe is nut-free and grain-free, too. Minimal ingredients and no...

Nut free paleo crackers - it's easy to make these grain free crackers

Fluffy Grain-Free Pumpkin Waffles

I’m not sure what I’m more excited about – the fact that it’s pumpkin season, or the fact that I have this fun new recipe to share: fluffy grain-free pumpkin waffles. Because, you guys – what is better than protein-packed (even if you...

Fluffy grain free pumpkin waffles

Gluten-Free Carrot Coconut Muffins

Muffins can be lifesavers for our family now that we’re back to our busy schedules. Early mornings and school lunches are begging for quick solutions, and since I value healthy options, it’s up to us to make them ahead of time, or to find the best...

Gluten Free Carrot Coconut Muffin Recipe

Peach and Avocado Salad Recipe (Paleo)

A simple minimal ingredient salad with a homemade dressing. I first made this summer peach salad for friends when they came over – but when my kids asked for it again, I knew it was a winner! Combine fresh peaches with greens and avocados as the base, and...

peach avocado salad with homemade dressing

Slow Cooker Healthy Shredded Mexican Chicken

In search of an easy dinner recipe? Or a healthy chicken recipe? Then look no further! This slow cooker healthy Mexican chicken dish has minimal real food ingredients that are likely in your pantry (aside from the chicken). It’s a freezer-friendly recipe that...

Mexican chicken made in the crock pot

Paleo Instant Pot Sloppy Joes

A Paleo comfort food recipe that’s perfect for a busy night dinners, Instant Pot Sloppy Joes is a family favorite recipe! This pressure cooker recipe generally uses a pre-made sauce, but here we use all real food ingredients to make a delightful sauce that...

Instant Pot Sloppy Joes - unprocessed, real food sloppy joes made in a pressure cooker

Healthy Pumpkin Pie Granola Recipe + A Story of Friendship

I’m often amazed at how quickly time goes. I mean, doesn’t it seem that you can blink and years go by? Sometimes I want to go back to days that have passed and relive those experiences – like when my children were younger; such sweet and innocent...

healthy homemade pumpkin granola
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Ingredients for a black bean corn avocado salad

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