KiranCheck out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!

Skillet Roasted Vegetable Recipe

A healthy seasonal recipe, skillet root vegetables combine simple ingredients of root vegetables into a cast iron pan for a nutrient-dense dish that's suitable for Thanksgiving, or anytime you are seeking a comforting, healthy dish. I love root vegetables. Truth be...

healthy veggies in a skillet

Paleo Apple Crisp with Homemade 4-Ingredient Caramel

A delicious grain-free Paleo apple crisp that combines real foods as the toppings and is sweetened with maple syrup. This healthy fall recipe is then paired with a creamy dairy-free homemade 4 ingredient caramel for a simply seasonal recipe. Use up those apples...

Grain free apple crisp with homemade dairy free caramel

5 Ingredient Paleo Turkey Meatballs with Sweet Potato

An easy recipe for 5 ingredient paleo turkey meatballs with sweet potato. This turkey meatball recipe has no breadcrumbs and no dairy, AND these kid-friendly meatballs have vegetables inside. If you are looking for an easy freezer-friendly turkey meatball recipe...

turkey meatballs on a plate

DIY Poke Bowls: How to Make a Poke Bowl Bar

A poke bowl bar is the perfect idea for company, gatherings, or a fun family dinner. DIY poke bowls are are fun healthy grain bowls that are almost an easy way to make sushi. They are deconstructed sushi in a bowl and can include traditional raw fish, or even...

Exotic Fruits & Vegetables for Kids

I am an official ambassador for Dole. Dole provided me with product samples and or prize merchandise for the purpose of this post, as well as compensation for my time. As always, all opinions expressed are mine. Exotic Fruits & Vegetables for Kids It's no...

Exotic fruits & vegetables for kids

The 10 Best Paleo Bars (GF, DF)

Here’s how to make sure you’re choosing a smart snack rather than a smartly marketed candy bar: These are the 10 best paleo bars out there. Bars have minimal ingredients, no refined sugars, healthy real foods within and some with a healthy dose of protein. If...

the best 10 paleo bars

Easy Paleo Peach Cobbler (Vegan + Nut Free)

A delicious gluten free dessert that uses fresh peaches topped with a grain-free topping that’s both paleo and vegan. This tasty paleo peach cobbler is simple to make, and full of nutritious foods! It’s the perfect summer dessert that’s healthy, nut-free,...

grain free peach cobbler close up
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Ingredients for a black bean corn avocado salad

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