Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
How to Make Healthy School Lunches – Easily!
EEEEEEK! I am SO excited, you guys. I'm not sure if you knew, but in addition to having this blog, I have worked with Lisa Leake/100daysofrealfood.com for the past 5 years. And 4 years ago, I co-branded the first edition of Real Lunches, Real Easy with Lisa. Flash forward to TODAY when we are …
The Best Low FODMAP Chocolate Chip Cookies
Would you believe that I'm still doing low FODMAP? It's been 7+ weeks and honestly, it's almost become a new way of life for me. I feel confident in what I "can" or "cannot" eat, and otherwise know to look to my trusty app. And I'm finding great substitutions and creating recipes to fit within the …
How to Plan Healthy School Lunches
My girlfriend called me this morning; her kids are starting school in one week. One week?! How did summer go so fast? My kids are not starting for three more weeks, so in addition to enjoying our last days of summer, I'm gearing up and getting prepared for back-to-school. Here are my tips on how to …
Coconut Flour Blueberry Muffins
Have you guys tried coconut flour yet? I'm a huge fan of this grain-free flour and often incorporate it into different recipes, such as these coconut flour blueberry muffins. If you haven't tried baking with coconut flour yet, there is definitely a learning curve - but once you get the hang of it, …
Easy Energy Balls
Have you tried energy balls yet? If not - you are missing out. Because these little suckers are soooo good, and just as easy to make. Today I'm sharing a recipe that I created which is now a weekly staple in our house: easy and healthy energy balls. What I love about energy balls: They are …