Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
How to Eat Healthy at Disney
I’m still in a Disney daze from our vacation 2 weeks ago. This was our fourth trip, and I’d venture to say it was one of the best ones. I know it’s cliche, but it’s really tough to beat the joy that your children experience at, as they say,...
Cauliflower Soup in the Instant Pot
Instant Pot Cauliflower Soup is an easy, vegetable-laden soup that’s warming and nourishing too. Combine cauliflower with a few other real food ingredients and let your pressure do the work. Perfect for Whole30, Paleo, or anytime you want a healthy, warm...
Homemade Chocolate Banana Pudding (Dairy Free)
I have a secret to share with you: I am a self-proclaimed chocoholic. Yep; when it comes to chocolate, I’m all in. I used to be a milk chocolate girl, but I’ve slowly transitioned over to dark chocolate in the last few years. And yes, I still have a...
How to Help Your Kids Eat Real Food
How to Help Your Kids Eat Real Food “My kids are too old.” “I wish I would’ve started them earlier.” “My kids would never eat that!” These are comments that I hear all the time when it comes to kids and real food. And my...
White Bean Banana Bread Recipe (Vegan, GF)
A gluten-free bread recipe made with white beans and bananas. This vegan banana bread is sweetened with ripe bananas and maple syrup – no refined sugars here! Adding beans when baking ups the creaminess and protein and fiber. This white bean banana bread is a...
Baked Oatmeal Cups: A Healthy Gluten Free Snack
I don’t know about you, but it seems like I always need food for my four kids. Breakfast – they’re hungry. Lunch – gotta pack them something nourishing. After school, you know the drill. 8:30 at night – what?? Why are my kids always...
How to Cook a Whole Chicken in an Instant Pot
The Instant Pot is becoming more and more mainstream, and it’s easy to see why. A multi-functional appliance, it is one device that can do everything from cook yogurt to act as your slow cooker. The Instant Pot has gotten the nod from those limited on kitchen...
Easy Baked Chicken Parmesan (Gluten-free)
A recipe for easy baked Chicken Parmesan. Enjoy minimal cleanup in this simple dinner recipe that has 6 ingredients; this uses gluten-free breadcrumbs to make a family-friendly gluten-free Chicken Parmesan dish that will likely make it to your weekly rotation. Jump...
