
Why You Need to Practice Self Care
It’s the beginning of January, a notorious time for getting healthy or simply back on track. The gyms are jam-packed, and scales are being used daily. More effort is put on cooking and what we’re feeding ourselves as many aim to undo the...
30 Healthy After School Snack Ideas
I’ve been slacking with my kids lately. I don’t know what it is, but somehow after the holidays, the sweets started creeping in. It’s time to pull it back, and an obvious place is not only in main meals, but also with after school snacks. If I...
Simple Gluten-Free Bread Pudding (Dairy-free)
An easy recipe for gluten free bread pudding that’s a dairy free recipe, too. Use gluten free bread, eggs, and just a few other ingredients to bake a delicious comfort food breakfast that’s suitable for those with food sensitivities or food allergies. A...
Easy Instant Pot Chicken and Rice
A simple one-dish pressure cooker recipe, easy Instant Pot chicken and rice combines chicken, rice and vegetables in a comforting dish with minimal cleanup. This healthy meal is perfect for busy nights when you don’t know how to make. An easy pressure cooker...
Gluten-Free Sweet Potato Gnocchi with Sage Brown Butter Sauce
So last weekend we had our annual work holiday dinner. In addition to writing this blog, I also work with 100daysofrealfood.com where I manage their sales/influencer relationships. Lisa was actually the inspiration for me starting this site and has helped me learn...
Easy Baked Taquitos (Gluten-Free)
You guys – I have a new recipe that I just know you’re going to love. How do I know? Because it tasty, it’s easy, and the few times that I made these, they were literally gone in minutes. How’s that for proof?! Oh, and the pickiest person in...
Crustless Mini Pumpkin Pies (Gluten-free, Dairy-Free)
While I’m not a huge “pie person,” I really do enjoy pumpkin pie. There’s something about it; the texture, the creaminess, and the yummy spices that are baked into it. Mmmmm …. It’s a staple at our house during the fall months,...
Healthy Roasted Eggplant Dip
You guys: I have another amazing appetizer to share with you: Roasted Eggplant Dip. Now hold on, I know what you might be thinking. That sure eggplant is a pretty color but not-so-much as a favorite food, right? Well I’m about to change your mind. Because...






