KiranCheck out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!

My Kids Favorite Overnight Oats – GF, DF

Have you jumped on the overnight oats bandwagon yet? I’m a huge fan for many reasons, which I’ll list below. I also want to share one of my favorite versions with you that my kids are all huge fans of – Coconut Almond Overnight Oats. Why I love...

An easy recipe for coconut almond overnight oats

Instant Pot Mac and Cheese

Do you ever get sick of doing dishes? I mean seriously – the cooking process has so many steps, and I truly mostly enjoy just the actual cooking. Lucky for me, my husband is a champion dishwasher and generally takes on that chore. But I’m still...

Instant Pot Mac and Cheese

3 Ingredient Paleo Energy Bites

Paleo energy bites made with simply 3 ingredients and no protein powders. A simple, good-for-you snack that’s perfect for on-the-go. Jump to Recipe   I stopped eating red meat and pork 24 years ago. I was 17 years old (yep, totally giving away my age...

3 Ingredient protein bites (no protein powder!)

21 Day Whole Foods Reset

You’ve heard it before – it takes 3 weeks, or 21 days, to form a new habit, right? I believe it, and I also believe that changes can be made a tad easier with a little bit of support. Which is why I’m excited to tell you about this program that...

Sticky Chinese Chicken (and Brussels Sprouts)

Sticky Chinese Chicken with Brussels Sprouts is an easy weekday dinner that is gluten free, grain free and Paleo. This is a kid-favorite meal where they love eating the vegetables!  So I’m just back from an AMAZING vacation with just my husband. We went to...

Sticky Chinese Chicken with Brussels Sprouts

6 Ways I Use My Instant Pot

I purchased my Instant Pot a year and a half ago. Truth be told, I was looking for a “regular” pressure cooker. I was visiting my family in India where they use pressure cookers 3+ times a day. I decided that it was time; I was ready. I had been so...

6 Ways I Use My Instant Pot

Instant Pot Vegetarian Split Pea Soup with Kale

An easy Instant Pot soup, this is full of plant-based goodness and cooks up quickly in your pressure cooker. Take your vegetarian split pea soup up a notch by adding in kale – boom! Packs a powerful punch. Jump to Recipe   Vegetarian Split Pea Soup I...

Split Pea Soup made in the Instant Pot #pressurecooker

Gluten-Free Chocolate Chip Cookies

When it comes to food, we are a divided family. I actually have a post planned to tell you more about our diverse food preferences, but today I’m specifically talking about gluten. Three of the six of us are gluten-free, each for various reasons; the other...

Simple gluten free chocolate chip cookies #gf #gfcookies #glutenfreebaking
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Ingredients for a black bean corn avocado salad

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