White Bean Banana Bread Recipe (Vegan, GF)

White Bean Banana Bread Recipe (Vegan, GF)

A gluten-free bread recipe made with white beans and bananas. This vegan banana bread is sweetened with ripe bananas and maple syrup - no refined sugars here! Adding beans when baking ups the creaminess and protein and fiber. This white bean banana bread is a healthy...

Baked Oatmeal Cups: A Healthy Gluten Free Snack

Baked Oatmeal Cups: A Healthy Gluten Free Snack

I don't know about you, but it seems like I always need food for my four kids. Breakfast - they're hungry. Lunch - gotta pack them something nourishing. After school, you know the drill. 8:30 at night - what?? Why are my kids always hungry?! I love healthy real food...

How to Cook a Whole Chicken in an Instant Pot

How to Cook a Whole Chicken in an Instant Pot

The Instant Pot is becoming more and more mainstream, and it's easy to see why. A multi-functional appliance, it is one device that can do everything from cook yogurt to act as your slow cooker. The Instant Pot has gotten the nod from those limited on kitchen space to...

Easy Baked Chicken Parmesan (Gluten-free)

Easy Baked Chicken Parmesan (Gluten-free)

A recipe for easy baked Chicken Parmesan. Enjoy minimal cleanup in this simple dinner recipe that has 6 ingredients; this uses gluten-free breadcrumbs to make a family-friendly gluten-free Chicken Parmesan dish that will likely make it to your weekly rotation....

Gluten Free Black Bean Muffins

Gluten Free Black Bean Muffins

Chocolate black bean muffins - your kids will never guess that this healthy snack is full of fiber and plant-based protein! No refined sugars means no sugar crazies; these bean muffins are perfect for a healthy after-school snack or for sending in your kids lunchbox....

Healthy Meatloaf Recipe with Oatmeal (GF)

Healthy Meatloaf Recipe with Oatmeal (GF)

Meatloaf has come a long way from back in the day. You know - that squishy, ketchupy lump of meat that we all used to dread. Bleh. What was up with that? Did mom really think she could pull a fast one on us on meatloaf day? Ah well, I’m sure there were good...

Why You Should Take Your Kids Grocery Shopping

Why You Should Take Your Kids Grocery Shopping

I know ya’ll are thinking I’ve gone bonkers. Like totally lost my marbles. Or maybe just forgot a word in the title. Because most moms will agree that taking their kids grocery shopping is torture, punishment, or any other type of that word. But I don’t fall in that...

8 Ways to Save Money on Real Food

8 Ways to Save Money on Real Food

Healthy eating does not need to be expensive. How do you eat healthy on a budget? Is it possible to eat healthy for less? With a little pre-planning, you can definitely eat healthy foods without breaking the bank. Here are 8 ways to save money on real food. 8 Ways to...

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Ingredients for a black bean corn avocado salad

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