Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
Peanut Butter Protein Balls: An Easy Buckeye Recipe
This past Valentine’s Day, I wanted to do something different. We are so blessed with having more than we need – and I get tired of having too much stuff around the house. So instead, I wanted to make something for each of my family members. My husband...
90 Second Grain-free Cereal Recipe (Paleo & Nut Free)
A simple paleo hot grain-free cereal recipe that can be made in 90 seconds. With just 5 ingredients, this fiber-full cereal has no oats, no nuts and packed with protein. It’s a delicious, warming vegetarian breakfast that’s grain-free, gluten-free,...
Easy Cauliflower Rice Paella (Mexican Style!)
I recently tried out al fresco Mild Mexican Chicken Style Sausage and knew it was the perfect ingredient to make an easy cauliflower rice paella – Mexican style, of course! This simple one-dish recipe includes the chicken sausage along with shrimp, vegetables...
Paleo Mug Cake with Banana Flour (Grain Free)
A simple banana flour recipe that is ready in minutes, this paleo mug cake is grain free and gluten free, too. If you have 7 ingredients, I’ve got the perfect 2 minute recipe for one that makes a healthy snack or even breakfast! Jump to Recipe Whether...
Easy Healthy Hotel Meals
Let’s just start off this post with a true statement: I’m frugal. So yes, this is about making and enjoying easy healthy hotel meals – but the purpose is twofold. One, I don’t like to vary up my eating routine too much when I travel, but I...
30 Minute Easy Black Bean Soup
One of my daughters is not a fan of chicken or meat, so I’m always on the hunt for vegetarian meals that have a good amount of protein. Beans are an easy way to not only accomplish this, but they are also a great source of fiber – wonderful for helping...
Paleo SunButter Cup Recipe with Chocolate Chips
Many of my healthier dessert recipes are made for those with food sensitivities or intolerances, including today’s. I just started to be able to digest some nut butters, but for about two years, I could not. During this time, I became a big fan of sunflower...
Dairy Free Gajar Halwa: Indian Carrot Pudding Recipe
Dairy-free Gajar Halwa Recipe. Gajar Ka Halwa is a a dessert made with shredded carrots that are roasted with non dairy milk and cardamom to make a moist cardamom carrot dessert. Vegan, dairy-free, gluten-free soy-free recipe. Jump to Recipe Have you ever...
