Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
Grain-Free Nut-Free Bread Recipe
One of the things that I missed when I initially went grain free was bread. I mean, obviously, right?! I was afraid that I couldn’t have toast topped with avocado, nut butter or even a good ol’ sandwich. So I tried and tried various versions and...
Easy Vacation Meals to Cook & Freeze
Just because you are going on vacation doesn’t mean that you can’t enjoy healthy meals. With a little thought and preparation, you can put together tasty meals that are, in my opinion, a much better option than succumbing to fast food or other...
Raw Seed Energy Bars (No bake, nut-free, grain-free)
A recipe for no bake grain-free energy bars made with seeds, this is packed with antioxidants thanks to raw seeds. This energy bar recipe has 6 real food ingredients and is nut-free and grain-free. Raw seed energy bars are a tasty source of healthy fats, easy to...
What is Organic and Should You Pay For It?
What is organic? Should I pay for organic food? And how are organic foods better than conventional foods? Find out the benefits of organic foods, all about organic farming and if it’s worth paying the extra price for it. What is Organic and Should You Pay For...
Easy Healthy Coleslaw Recipe
It’s summertime and we’ve had our fair share of guests already. For whatever reason, I was in an entertaining funk last year and didn’t take advantage of our home, where one of the draws was the awesome entertaining layout. So I’m happy to...
Black Bean Corn Avocado Salad
It’s the last week of school for us – summer, we are READY! The sun is out, and we’re ready for cook-outs, pool parties and late nights. And I’ve got the perfect recipe to share that comes together quickly for those pot lucks (or last minute...
Easy Baba Ganoush Recipe
An easy baba ganoush recipe that’s made with just six ingredients. This gluten-free, dairy-free spread is a healthy appetizer made with seasonal vegetables. Jump to Recipe Easy Baba Ganoush Recipe Last week my friend from school spent a few hours teaching me...
Easy Dairy-free Frittata (Paleo, Gluten-free)
Whether it’s an easy dinner recipe you need, or a healthy dish to feed company, this healthy dairy-free frittata recipe is sure to fit the bill. 6 ingredients, including eggs, veggies and chicken sausage, are combined with coconut milk to make this a paleo...
