Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
Instant Pot Carrot Soup (Gluten-Free, Dairy Free)
It’s officially my favorite time of the year. Fall is here, and with it it brings cooler temps, beautiful colors and autumnal foods. I love the ability to wear jeans and a t-shirt, or shorts and a long-sleeve … oh the possibilities. I digress. And since...
Why You Should Listen to Your Body
It’s been a whirlwind few months for me. I wrote my 3rd ebook, Real Lunches, Real Easy, which is a collaboration with 100daysofrealfood.com. We sell it for 2 weeks a year only, so not only is there the whole writing process, but then there is the sales...
How Freezer Cooking Gets Real Food on the Table
I’m excited to feature my first guest posters Polly and Rachel, who run a food and lifestyle blog over at Thriving Home.  These two friends write about encouraging moms in healthy aspects of living and have a heavy focus on freezer cooking. They have just...
5 Healthy Lunches You Can Make in 5 Minutes (each)
Looking for healthy lunches you can make quickly? Look no further! Simple ingredients, easy recipes and ideas for teens, picky eaters and more. Here are 5 lunches you can make in 5 minutes each – perfect for when you are short on time. How many times have you...
Sheet Pan Steak Fajitas
So the kids are officially back in school, and the after-school chaos has begun. If you have children, you know the drill: pick up kids, drive here, drive there. Come home and tend to homework and – WAIT! It’s dinner time! What are we eating? Quick and...
Slow Cooker Coconut Curry Chicken
Raise your hand if you like easy to prepare one-dish meals. Anyone out there besides me? Yeah, I thought so! I’m all about them, especially as we head into September, which is a crazy busy month for so many of us (hello back to school). With that being said,...
How to Make Healthy School Lunches – Easily!
EEEEEEK! I am SO excited, you guys. I’m not sure if you knew, but in addition to having this blog, I have worked with Lisa Leake/100daysofrealfood.com for the past 5 years. And 4 years ago, I co-branded the first edition of Real Lunches, Real Easy with Lisa....
The Best Low FODMAP Chocolate Chip Cookies
Would you believe that I’m still doing low FODMAP? It’s been 7+ weeks and honestly, it’s almost become a new way of life for me. I feel confident in what I “can” or “cannot” eat, and otherwise know to look to my trusty app....
