Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
The 10 Best Paleo Bars (GF, DF)
Estimated reading time: 11 minutes Here’s how to make sure you’re choosing a smart snack rather than a smartly marketed candy bar: These are the 10 best paleo bars out there. Bars have minimal ingredients, no refined sugars, healthy real foods within and some with...
Easy Paleo Peach Cobbler (Vegan + Nut Free)
Estimated reading time: 4 minutes A delicious gluten free dessert that uses fresh peaches topped with a grain-free topping that’s both paleo and vegan. This tasty paleo peach cobbler is simple to make, and full of nutritious foods! It’s the perfect summer dessert...
5 Ingredient Protein Bars – Dairy-free, Gluten-free
Estimated reading time: 4 minutes A simple, no bake homemade 5 ingredient protein bar recipe made with pantry ingredients. Save money by making homemade protein bars with this easy recipe that your kids can make. These protein bars are gluten-free, dairy-free,...
Baked Vegan Breaded Cauliflower (GF, Egg-free)
Estimated reading time: 5 minutes A baked vegan breaded cauliflower recipe that’s kid-friendly and a tasty appetizer, too. These cauliflower “wings” are dredged in a vegan batter and then coated with crushed crackers for a deliciously tasty vegan...
Our Family St. John Vacation
Estimated reading time: 10 minutes All about our St. John vacation 2020, including where to stay on the island, what to do on St. John USVI and the best hiking trails to consider. Traveling to the US Virgin Islands can be a wonderful vacation; here are tips from a...
20 Easy Healthy Costco Lunch Ideas
Estimated reading time: 8 minutes Check out 20 easy healthy Costco lunch ideas, complete with the Costco shopping list. Looking for lunch ideas for kids? Or lunch ideas for adults from Costco? Then this post is for you! Buy one list of foods, make 20 easy healthy...
Quinoa Salad with Blueberries and Strawberries
A delicious seasonal salad that’s plant-based, and uses fresh berries, this quinoa salad with blueberries and strawberries is perfect for summertime! An antioxidant-rich recipe, this summer salad has minimal ingredients and a simple homemade dressing that has...
Healthy Vegan Cookie Dough (with Chickpeas)
A vegan cookie dough recipe made with chickpeas and NO added sugars! Sweetened with dates, this gluten-free cookie dough recipe is full of fiber, protein and is plant-based. Eat this edible cookie dough as is, or put the 6 ingredient recipe together to top on your...
