Check out some of my most recent posts, including easy real food recipes, tips on getting your family involved in cooking, and tips on meal preparation. Be sure to check back often!
Can You Eat Gluten Free on a Cruise?
Cruising with dietary restrictions We took our first cruise in 2018 and I was beyond thrilled with everything, including the food. I am lactose intolerant, gluten sensitive (possible celiac) and have sensitivities to a number of other foods including nuts, legumes,...
10 Healthy Simple School Lunches from Trader Joe’s
Want to know how to pack a healthy school lunch? Head to Trader Joe’s! There are plenty of healthy foods at Trader Joe’s that are convenient, economical and tasty. Over the years, I’ve made weekly trips to the store and some of the top items in my...
60 Healthy Trader Joe’s Foods for Kids Lunchboxes
Trader Joe’s is known for so many fun and healthy foods – but did you know that they have healthy foods for kids school lunches? I’ve taken the guesswork out of what to buy and have everything you need for a healthy Trader Joe’s shopping...
Make Ahead Chocolate Quinoa Breakfast Porridge
Life is busy no matter what time of year it is, so I’m always on the hunt for healthy make ahead breakfast ideas. I recently started making chocolate quinoa porridge and quickly realized that this was something that I could have on hand for those busy...
25 Summer Ideas to Keep Kids Active
Most parents are on the lookout for fun summer activities for their kids. Whether it’s a local tennis camp, museums, arts and crafts events, there is no shortage of summer activities and kid entertainment that you can fill each summer day with. Here are 25...
Salted Chocolate Chip Tahini Cookies (Vegan, Nut-free, Grain-free)
Are you following a Paleo, Grain-Free or Vegan diet but you still appreciate a really good cookie? Then you’ve come to the right place! I used to think that having a bunch of food sensitivities would limit what I was able to have – not true! I’ve...
Air Fryer Zucchini Fries (Paleo)
Paleo air fryer zucchini fries are an ideal way to get kids to eat zucchini. While typically a fried food, these zucchini fries are coated in coconut flour and a few other spices and crisped up in the air fryer. They are deliciously crispy and a healthy seasonal...
Paleo Berry Cobbler (Vegan + Nut-free)
A delicious blend of strawberries and blueberries topped with a grain-free topping that’s both paleo and vegan. This tasty grain free berry cobbler is simple to make, and full of nutritious foods! It’s the perfect summer dessert that’s healthy and...
